On today's episode Shaun and Chance were joined by Jana, Tip, and Julia. The panel discussed what it meant to be the Elite version of themselves and dived into how/if their personal philosophies have shifted/evolved over time!

On today's episode Shaun and Chance were joined by Nick. We had a couple great topics today! "Delegate and Disappear," How to do it right and how to do it wrong. We also got into the saying "Must be nice," how ineffectual that comment really is and that you'll never know how "nice" it is until you do the work yourself.

On today's episode Shaun and Chance were joined by Corey and John. We discussed the importance of social interactions in life, not only as children, but also as adults. We discussed the concept of doubt, how to manage it, how to utilize it and how common the feelings of imposter syndrome really are.

On today's episode Shaun and Chance discuss bring a Keener. We talk about why its used as a derogatory term and how to flip the switch on the naysayers. Shaun gave some pointers of Chance's dry fire technique and jiujitsu mindset which led into an in depth look at the idea of "flipping the switch" ie. going from normal to Game On!

On today's episode Shaun and Chance discuss how improving yourself will impact and improve those around you. We talked about how that applies to society, being a Canadian, and a good citizen. If we desire change than we must change ourselves.

On today's episode, Shaun and Chance take a look at some videos of Close Quarter Battle. Our goal is not to pick apart the shooters or team but to discuss how CQB applies to life and the lessons that can be learned from training.

On today's episode Shaun and Chance were joined by Urij from Ukraine. We took a look at some of Urij's videos of martial arts training weapons, grappling, and combinations of both. Our goal was not to comment on techniques directly but more to highlight the realities of fighting and discuss the concepts around hand to hand combat.

On today's episode Shaun and Chance were joined by Jason. We discussed pride, teamwork, and what a warrior is at their core. We also had some more great comments and questions from the collective to help develop the ideas we talked about!

On today's episode Shaun and Chance engaged in a lightning round! They discussed a number of topics across the spectrum including, Public Speaking, Making Friends, and Sigma International!