The pressure to choose a career path.  I know how overwhelming it can be when everyone asks you what you want to be when you grow up. But guess what? It's okay not to have all the answers right now! 

Whether you're a student exploring your options or a parent wanting to guide your child's journey, this episode is for you. We talk about the importance of self-discovery, open conversations, and embracing the journey of finding your passion. 

Remember, your career path doesn't have to be set in stone. It's about growth, exploration, and finding what truly lights you up inside! 

Click the link in my bio to listen to the full episode and join the conversation.  And don't forget to grab your FREE guide for students and parents to kickstart those meaningful discussions about becoming college and career-ready! 

I'm here to cheer you on every step of the way, my dear friend. Let's embrace the journey together!

Get your FREE DOWNLOAD here!

Episode #9: Intentional Conversations with Megan Eddinger

#CollegeandCareerReadyPodcast #EmbraceTheJourney #FindYourPassion

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DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

Chrysty Lockhart is our guest who shares her insights on living in the moment, decluttering life, and enjoying time with loved ones. Chrysty, a wife, mother, teacher, and host of the Start Scared podcast, recently lost her father and is now focused on living her life fully and being present with her family.

The episode aims to help listeners declutter their lives and embrace the gift of experiences. Before diving into the conversation, Chrysty's expertise in consumerism and minimalism aligns with the podcast's goal of helping the next generation set themselves up for success by decluttering their minds, bodies, and living spaces.

Chrysty shares her personal journey towards minimalism, highlighting the importance of finding worthiness within oneself rather than seeking it through material possessions. She discusses the emotional aspects of consumerism and offers strategies to redirect that desire for more, such as going outside and connecting with nature. The conversation emphasizes the benefits of minimalism, including a sense of calm and the ability to breathe in organized and decluttered spaces.

This episode provides valuable insights for students preparing for college or transitioning to a new stage in life, encouraging them to declutter their physical and mental spaces to enhance focus and success.

Connect with Chrysty
Instagram: @chrystylockhart
Podcast: https://startscared.buzzsprout.com/
Vacation Rental: https://firstmatevacationrentals.com/590519/
Favorite Author: Emily Henry
Favorite Song: Higher Love by Whitney Houston & Kygo

Send us a text

DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

Join me, your host, as we embark on a transformative journey together.
 So, whether you're a high school senior, college-goer, or young professional, this podcast is tailor-made for you. It's time to unlock your full potential and make your dreams a reality! 

In this episode we will share why and how you can learn from each of our amazing guest speakers whether they look like you or not, I bet you will learn something about yourself and your potential in every episode.

Hit that follow button to join our thriving community of aspiring achievers. Don't miss out on the motivation, inspiration, and tactical guidance that the College & Career Ready Podcast has to offer.

Remember, the sky is not the limit—it's just the beginning! 

The College & Career Ready Podcast - Empowering Students to Soar 

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DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

Are you creative, love design and architecture? Be inspired by Kelsey Paul's journey.  A female Business Development Manager at Network Next Gen, an Interior Designer, and the creative force behind the studio.chats podcast. She's here to guide you through the fascinating realms of interior design, architecture, and business development, while sharing her own journey and invaluable lessons learned along the way.

But it doesn't stop there! Kelsey is like your cool big sister who keeps it real, offering insights and advice that can benefit any young listener, regardless of where you are in your journey. From mindset and wellness to mentorship and community building, she's got you covered. So, whether you're passionate about unleashing your creativity, exploring career opportunities, or simply seeking inspiration to fuel your dreams, this podcast episode is an absolute must-listen! Don't miss out on the chance to gain helpful information, discover amazing resources, and unlock your potential. We've got you covered.

Get ready for an authentic and eye-opening conversation that will leave you feeling motivated and empowered. Remember to hit that play button and stay tuned until the very end! 

 Connect with Kelsey:
Instagram: @oneseattoanother @studio.chats
Book Recommendation: The Mountain is You by Brianna Wiest

Helpful Links Shared on this Episode.
WESTERN UNDERGRADUATUE EXCHANGE
Council for Interior Design Accreditation
NCIDQ Certification: National Council for Interior Design Qualification
NCARB: National Council of Architectural Registration Boards

Send us a text

DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

In this episode, we have a special guest, Maria Burgos, who is a mentor willing to share her knowledge, experience, and personal journey with us. Maria provides valuable insights on career exploration and encourages us to think outside the box. She discusses the latest trends and highlights the unique characteristics of our generation compared to previous ones when it comes to careers. Maria's own career path is a testament to combining passion, skills, and purpose, as she has started three companies and held sales and marketing positions aligned with her passion for helping others. Her experience of living in four different countries has given her a deep understanding that despite our origins, we share more similarities than differences.

Maria's expertise in problem-solving with a creative approach, gained from working in diverse industries and challenging economic environments, adds value to her mentorship.

She is the founder of Trendy Seconds, a company that promotes responsible fashion consumption among women. Maria is a firm believer in the interconnectedness of people and advocates for second chances, a topic she addressed in her TEDx Countdown talk in Houston last October. Without further delay, let's begin our insightful conversation with Maria.

Connect with Maria:
Instagram: @trendyseconds
Website: trendyseconds.com
Twitter: Trendy Seconds
Book Recommendation: Everything is Figureoutable by Marie Forleo
Youtube: https://www.youtube.com/watch?v=cijWHMscv_I
Favorite Playlist: by specific years to travel back in time

Connect with Sonia:
Instagram: @sonia.cacique
[email protected]
Facebook: College & Career Ready

Send us a text

DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

I never thought I would find the confidence to share my story with you, but here I am. It was scary to be vulnerable, but I knew it was worth it if it could help someone else. Talking about anxiety, fear, and overwhelm is much easier in the third person, but it was time to share my personal experience and insights on how I overcame it and learned to live more boldly. After listening to this episode, I hope you'll feel inspired and empowered to become a more confident version of yourself. Trust me, it's possible and it's worth it. Let's live fulfilling and confident lives together!

Send us a text

DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

Hey there, students! Are you feeling overwhelmed and unsure about how to navigate your academic and personal journey? Well, have we got a podcast episode for you!

In this episode, we're diving into the world of mentorship and how it can benefit students like you. We'll be hearing from real students who have had mentors and how it has positively impacted their lives.

But that's not all, we'll also be discussing different types of mentorship and how you can find a mentor that's the right fit for you. So, if you're ready to level up your student experience and gain some valuable insights, make sure to tune in and share this episode with your peers!

Connect with me on Facebook, I'd love to hear from you and walk this journey with you.

Send us a text

DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

Have you ever thought about the importance of MENTORSHIP in your personal and professional growth? In this episode of "The Power of Mentorship", we discuss the benefits of having a mentor and how they can help you achieve your goals. From sharing knowledge and experience to providing personal support, a mentor can be a game-changer in your LIFE and CAREER. So, if you haven't already, consider finding a mentor and start your journey towards success. Tune in to the podcast now to learn more about the power of mentorship!
DM @sonia.cacique and share with me what CAREER or path you are most interested in hearing about. And who knows, maybe I can find a special podcast guest just for you!

#mentorship #personaldevelopment #professionalgrowth #success #goals #knowledge #experience #networking #accountability #selfconfidence #careeradvancement #podcast

Send us a text

DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

Are you feeling anxious about school? You're not alone! In this episode, we open the conversation by sharing practical tips and strategies to help you manage anxiety in a school environment.

We'll discuss what ANXIETY is, how school environments can contribute to anxiety, and how to recognize signs of anxiety in yourself and others. Plus, we'll provide COPING STRATEGIES such as time management, breathing exercises, and building a support system.

We'll also cover the impact of school safety concerns on anxiety and provide strategies for COPING WITH FEAR and anxiety related to school safety issues. 

Tune in to this episode to learn how to manage anxiety in school and prioritize your mental health! 

If you are experiencing symptoms of anxiety, it's important to seek help from a mental health professional. They can help you develop a personalized plan for managing your anxiety.

Here is a wonderful Meditation App that I recommend. If you download it and use it, let me know what you think!

Send us a text

DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"

Acceptance letter to Harvard...wait what? Yes, our guest, Kassandra graduated valedictorian of her class last year and received a very prestigious acceptance letter to attend Harvard University among other ivy league schools, but better yet, she is a first generation college student to attend school in the US.  Did I mention she is the first in her family to pursue a medical degree?

Without her parents even speaking English and for some time period not even living in the country, so how did she do it? She will share this and so much more with us including:

• Her experience being a first generation college student and how she managed to navigate the application process
• Tips and advice on how to manage your time
• FREE, yes, FREE resources that are out there for students
• How to overcome adversity
• How having a lower GPA can suit you better better than a 4.0
• College financing and more resources
• Taking advantage of the many CERTIFICATION PROGRAMS offered during high school
• Finding a balance between school and activities, time management skills and mental health

We also dive into the importance of mentorship and being actively involved in your school/community. And last, but not least, she wants to share with others the importance of NETWORKING, networking, networking! If you are listening to this podcast you are already one step ahead because this podcast is about mentorship and networking with people who want to see you succeed!

Kassandra want's to share with you:

• Common App Resources - Download the PDFs!
• QuestBridge Resources - Even if you don’t apply to any QuestBridge program, they have great information about college admissions. 
• Building a College List Template - Make a copy of the file and start building your list! 

LinkedIn: www.linkedin.com/in/kassandrarodriguez04 
Instagram: kassandra.rdz04 

Send us a text

DiscoverU Career and Leadership Empowerment is designed for women and moms just like you—navigating the challenges of career, family, and personal growth. Whether you’re re-entering the workforce, craving more purpose in your career, stepping into leadership, or simply ready to reclaim your time and energy, DiscoverU provides the tools, coaching, and support to help you rise with confidence. Visit www.CollegeCareerReady.org

Connect with Sonia Cacique
LinkedIn
Instagram

Join our College and Career Connections Club for free at www.CollegeCareerReady.org/join

Learn about our Career Connections Course: www.CollegeCareerReady.org/COURSE

"Stay well, be present, and enjoy the journey"