Ep #134 - What motivates you at your core? Knowing this will bring to your awareness what needs your are seeking to meet when you do anything you do. It will also alert you to why you quit the things you quit.

At an unconscious level our mind is seeking to fulfill critical human needs in every action it has you participating in. You think you are consciously making decisions, yet there are drivers inside you that fuel, motivate, and draw you toward the action and behaviors you turn into patterns and habits.

I am not showing you how you are attaching these needs in your life, I am bringing this needs out of your subconscious mind and bringing them into your conscious awareness.

After this episode, which is admirably longer than usual, you mind will expand deeply around how you use these six core human needs to drive you toward that which you continue and that which you quit.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Email: [email protected]

Ep #133 - Your words are just words. Other people's words are just words. Once you hear yourself say them to yourself or others or once someone says something to you or around you - that is the moment you attach a meaning to the word(s) being used. We tend to say things to ourselves before we speak them out loud. Even when you say something and ask yourself, "where did that come from?" Oh, trust me, you thought it or something close to it before you ever said those words to someone.

We filter everything we are going to say through our mind before it is spoken. Our thoughts are so plentiful during a day we are not consciously aware of a majority of them. Think about this, you have 50,000 thoughts a day, according to many studies I have researched, and other studies claim more than that - so when you doubt you ever thought something before you said it, I assure you, you weren't keeping track of all 50,000 thoughts you had today.

The words you and others use are just words. They have definitions we as a society agreed upon at some point, even if it was just in their use in the proper context of the words definition. The feeling you attach to a word, that is all you. 

If you get offended, triggered, or otherwise negatively influenced by a word used around, near, or at you, well, that is on you because you choose to have the reaction to that word in the moment. If you give little credence to the person saying the word, then you are likely to care way less or feel way less emotional than if a person you respect, admire, or look up to says it to you.

When we denigrate someone for using words we find offensive and ostracize them from the tribe we do not extinguish their use of the word or the feelings they desired to elicit upon their use of the word. No, no, no...what we as a society are guilty of is the ostracization of the offending person into the shadows where they will inevitably seek out others who will embrace them for using the perceived offensive word.

That might sting to read, "perceived offensive" word, because there are certain words we, as a society, think we have agreed are down right offensive. Ah, that is not really the case. There are some people who do not think or feel using certain words are offensive, or if they do think others will be offended then they are more likely to use that word toward or around someone hoping to evoke a negative reaction.

There is so much more I can write about this but the show explains it well enough so...

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Email: [email protected]

Ep #132 - Continuing the conversation from last week, we dive into the words you use in your head toward yourself and how they are not benefitting you in your journey of personal growth and life enhancement in your life, let alone in your higher education journey.

We can push those that disagree with us into the shadows because history has shown that totally works in silencing them. Instead, let us first release the harsh judgements and criticisms of ourselves. Inside your head, there is a slew of random thoughts that come across your awareness everyday. 

How do you talk to yourself?

Where do you know there is a more desirable way to communicate with yourself to yourself?

When are you now ready to embrace this new communication in your life?

Our society, our culture, our world has been beating ourselves up long enough. First sit down with yourself and agree to be kinder to yourself - that is a beautiful start.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Email: [email protected]

Ep #131 - College is a wonderful opportunity to challenge your current way of thinking and feeling around your opinions, beliefs, and values. You do not have to give up anything in your pursuit of clarifications and further development of your personality - in fact, it is in the pursuit of growth you are able to increase your empathy and understanding of how others have created their opinions, beliefs, and values.

It seems the "cancel culture" has taken such a firm grip on our institutions that any conversation about the who, what, when, where, why, and how's each individual created their current way of thinking is barely a part of the conversation - and if it is a part of the conversation it is swept aside in favor of calling the person an IST or defining their behavior as an ISM.

People, institutions (like higher-education,) organizations, businesses, governments, etc., want to cancel others, or scream louder than them, in a vain attempt to squash or silence dissenting opinions, beliefs, and values.

The missed opportunities to explore one another and decipher how our minds created the views we have is destroying us as a culture, citizenry, and planet.

Am I sounding way overboard or have you noticed this too? When we shut someone down who's opinion of a social issue is different than ours, we do not change their mind, we do not gravitate them toward our thinking - we push them away, we isolate them, or worse...we magnetize them toward others with the same opinion and that actually gives them power. Power they would not have even searched for had they been given the chance to explain themselves.

The future of US, not the U-S but the plural US, is being determined today by our ability or inability to listen to someone else with an open-heart, rational thinking, and emotional intelligence.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Email: [email protected]

Ep #130 - The choices you start making the moment you wake up, around your mood, your day, your yesterday, your future, will greatly effect your own day, emotions, and productivity and friendliness you venture out into the world with from wake-up to go to bed.

You are making these choices. You are not stuck being I one mood or another. I am not talking about "toxic positivity" here - we are going to discuss how your behaviors and moods will effect you AND every person you come into contact with and every person they come into contact with...and the impact tree takes root from there. From third order to 100th order - your impact grow out exponentially and since the world offers so much, perhaps today we all agree to offer it back kindness and empathy.

Below are some of the models I made for the show notes. Google Mind-Mapping for examples of what this will look like on paper.

Here you can see possible impact scenarios that I wrote out. The key to creating your own Impact Tree is to remember you are not seeking the PROBABILITY that an impact will occur - rather it is the POSSIBILITY that the impact event can occur from your initial event of waking up sober or hungover/drunk.

Covid example:

initial event: covid

LOOP established

YOU

YOU

4a: you are meaner back

5a: huge arguments ensue 

6a: both in bad mood

7: everyone has bad day

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Email: [email protected]

Ep #129 - Introducing The HUB. If you have always wanted to experience a closer relationship with the material on my show or be able to connect with me and discuss where in your life you have grown and evolved through what you have learned on this show - now is your chance.

I am opening up The HUB for all-comers. Learn how you are creating your life, first in your head, then in the "real world," and master your emotional intelligence, mental acuity, physical development, and spiritual growth in a way that you may have previously believed was not possible for you.

Everything is possible on the other side of risk. Risk the status quo. Risk your comfort zone. Risk your Ego! You already are evolving beyond what you could have expected when you started school. 

Now is the time to evolve your way of experiencing life!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

The HUB: The Wise Mind Empowerment HUB

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #128 - There are ways to trigger the brain to activate for higher learning, absorption, and application of the newly learned material. As I dive deeper into the inner-workings of the mind, I strive to bring you the information I learn in a way that excites your brain through curiosity and interest.

Introducing "The Wise Mind Empowerment HUB." I have created a masterful way to trigger the same regions of your brain that get "addicted" to smart phone games like, "Candy Crush," "Pokemon Go," even Tik Tok and Instagram use this technology.

Now I harness that same internal stimuli in your mind for good...not that those aforementioned apps are necessarily bad mind you, LOL.

In this week's episode I introduce the next evolution in the podcast experience. I hope to see you in there, but first, hit play and hear all about it!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #127 - Things will get better...when you CHOOSE to think about and feel about things in a way that shifts you from ruminating on your circumstances and life in a negative way and into a desirable direction.

I can say this over and over. You can and have heard it from other people too. There is a difference between trying to push a negative/undesirable thought or emotion away or embracing what it is you are thinking and feeling and working through those thoughts and emotions and then choosing to release them - let them float away down the river and over the waterfall.

Breathing with intention, doing things right-ish the first time, embracing the impermanence of thoughts and emotions, and evaluating where you have been and where you are going are very key factors in your ability to better embrace the thoughts and emotions you recycle every single day.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #126 - The way you frame and reframe your college journey will have dramatic effects toward the growth and maturation you experience during these formative years. You go through so many changes in these 10 years from 15 to 25 that almost every year feels like a lifetime of change, growth, and evolution.

Frames are shortcuts that people use to help make sense of our complex world, they provide meaning through "selective simplification," and help us organize our world into explainable and understandable categories. Many of the generalizations we use: religion, gender, race, sexual orientation, age, ethnicity, nationalism, heck even the greek community are frames that help us place complex ideas and people into common, simplified categories and we, as a species, use these every day.

Frames help us to understand and interpret the world around us and explain that world to others. Morals, ethics, values, and beliefs are some of the frames we use to explain ourselves to others and even ourselves.

The issue that can arise is that when we explain, or label, our world we give meaning to what we can consciously pay attention too and eliminate other aspects of the world around us because it doesn't fit our cognitive bias, or because of the way our mind is programmed to delete, distort, and generalize.

Reframing is how we can take circumstances and events, whether past, present, or future, and choose an alternate perspective so that we can experience a more favorable position that leads us toward effective actions and more desirable outcomes/results.

You have been preparing for this evolution for the last 126 episodes and after this poddy you will understand at a deeper level why your brain frames and reframes the way it does so you can take control of your mindset and direct it toward guiding you to your highest potential.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #125 - Emotional Intelligence, self-awareness, physical health, personal responsibility - we have covered some pretty great topics and the breadth of this show has gone well beyond what I could've imagined when I first launched back in May of 2018.

This is my chance to give y'all an overview of where we have been and where we are going. Of course, if I really dive into where we are going then the episode goes two hours and none of us wants that - even me.

Here's to another 125 episodes and beyond. I appreciate all of you for being so loyal to my creation. I hope you are embracing the material as much as I do in my life now, and as much as I wish I would've back when.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]