This episode is one of my favorites as I interview my good friend, Katie Dixon. A mom of 2, cafe owner, personal trainer, nutrition planner and was on Master Chef season 7. Tune in to here how this incredible woman created her success and what it took to her her to where she is today!

Connect with Katie on Instagram and snag her know book, Be Nourished!

IG: @chefkatiedixon

Check out one my favorite immune supporting supplements!

Www.Energybits.com

Use Discount Code “Jody” for 20% off your order.

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Don’t forget to connect with me on these social platforms where we hang out!

Jody:

Instagram: www.instagram.com/jodyconnacher

Facebook: www.facebook.com/jody.connacher

 

Send me a DM & let me know what you think about the show! Use the hashtag #TheCommittedLifestyle so I know you’re not just a fan, but part of The Committed Lifestyle Community!

 

xo Jody

Have you ever felt like you weren’t sure who you are or what you’re doing or just how you want to show up in the world? We’ve been there and know how you feel! Listen in as Jody and co-host Aspen talk about their experience with identity crises they went through and how they navigated through it!

If you’ve ever caught yourself comparing where you are at in your business, your health, your finances or your social media game or any area for that matter to someone else and getting down on yourself? Then this is the episode for you to tap into. Short and sweet and a reminder that there truly is no one to compare ourselves to because no one is living the same life as us. I think this episode will give you permission and assurance comparison isn’t the answer to a fulfilling, happy life. Enjoy!

Today’s episode is out of this world full of knowledge on health and the power of Algae! The founder of Energbits, Catharine Arniston is my guest today and she dives in on how this little superfood is chalk full of more nutrition than supports our body in just about every way possible! You will LOVE this episode and be ready to try these little bits of goodness out!

Today’s episode is about keeping the faith even when you can’t see how it will work out. Its short and sweet and right in timing with the elections and things not going as some of us hoped. This is a nugget you can use for any time and challenge you’re going through when faith starts to get tested.

Today’s episode is a SoloSode with Jody. She dives in deep on some unravelings she has been going through with dealing with limiting beliefs, overwhelm, fear, stress, worry and more and how through a chain of events the clarity that has come forth.

Today’s episode with Jody and Aspen will be sure to get you laughing and feeling like you’re having a chat with two of your best girlfriends, but they will also be giving you juicy nuggets on some of their best tips, books and more. This is a must listen!

Today’s episode is all about personal power and how it gets taken away easily in our personal and professional lives. In this SoloSode Jody covers this topic and gives a story to what happened to her and how she went about her response to giving away or keeping a hold on to her personal power.

Do you have trouble accomplishing your goals? Does it ever feel like there isn't enough time and energy to do the necessary work to move the needle forward? Like you're constantly "busy" but not actually being productive and getting the important things done?

Have you ever had something on your heart you felt you were called to do? Insanely inspired to create, become or be challenged by? And have you ever given up hope that you were even capable because you weren’t “there” yet?