The Community Mental Health Survival Guide

Get out of the guilt/shame spiral and back on track.

I'll send tips straight to your inbox if you sign up at https://cmhsurvival.showuptraining.com/home

Ask questions to the hive mind at https://www.facebook.com/groups/CMHSurvival

Aim high. Modify as needed. We're gonna make it. 

If what you intend to do and what you actually do aren't matching up, I got you. 

Get details on the free co-working session here:  https://cmhsurvival.showuptraining.com/podcast_1

Planning comes before action. Get the Planning for Success Worksheet at https://cmhsurvival.showuptraining.com/podcast_1

And join us in https://www.facebook.com/groups/CMHSurvival

Go to the Facebook group (https://www.facebook.com/groups/CMHSurvival). Answer the pinned poll. Get ready to get your life in order.

Read the Guide at cmhsurvival.showuptraining.com

I'm inviting you into some shared accountability, and some shared FREEDOM! Join me here: https://www.facebook.com/groups/CMHSurvival

Having 1-2 weeks of notes to do is a SOLVABLE problem. Try this method to keep the pile from exploding on you! 

You can always get the Survival Guide in your email if you'd prefer to read it here: https://cmhsurvival.showuptraining.com/home

It's Mid-Month. If you need some solutions on getting caught up, this episode is for you.

If you would like to get the Survival Guide in your email, you can subscribe here.

Little by little, take your time back. 

Get notes for each week sent straight to your inbox every Sunday! It's free, all you have to do is SUBSCRIBE.

Regulate yourself before you regulate others. Tell me how it worked for you! ([email protected]) You can also subscribe to the newsletter or the podcast HERE.