Untethering Shame

The Comparison Trap

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In this week's solo episode, we are talking about the power of comparison and the impact it has on our well-being and sense of self.


Learn:

  • Why we compare ourselves to others
  • The difference between up-comparison & down-comparison
  • What we can do to break out of the comparison cycle


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    Untethering ShameBy Kyira Wackett
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