This week on The Competitive Edge - Fitness Uncensored, we discuss how the boys are going in the lead up to their Pro Debuts in 2 weeks time. We then discuss all things gym etiquette. 

Thanks to all the listeners for suggesting their pet peeves around etiquette in the gym!

Please join our private Facebook group and rate and review us on iTunes!

This week on the Competitive Edge - Fitness Uncensored we discuss many popular health and fitness industry myths around nutrition, training and supplementation.

We have put forward our frequently heard ones as well as all of our listeners suggestions.

Enjoy!

This week on The Competitive Edge - Fitness Uncensored, we dish out all of the holiday hacks and traveling tips to keep you on track with your nutrition and training. We speak about what you need to do if you are general population as well as if you are in comp prep or traveling to compete in a show.

We also answer some listener questions on the topic.

This week on The Competitive Edge - Fitness Uncensored, we discuss all of the info around nutrition for building muscle.

We also answer some listener questions on the topic.

Enjoy!

Don't forget to join our facebook discussion group and if you enjoyed this podcast, please rate and review us on itunes.

This week on The Competitive Edge - Fitness Uncensored we discuss the different aspects of training for muscle growth.

Tune in next week for all of the info on fuelling your body to lift to make those gains.

Enjoy.

This week on The Competitive Edge - Fitness Uncensored, we discuss everything about our Prep Life.

We discuss nutrition, training and we also discuss intermittent fasting and cheat meals and refeeds.

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In this special episode of The Competitive Edge, Fitness Uncensored, we talk to the lovely Emillie-Jean Bisgrove-Cole (EM-J) and we go in depth into the issues and insights of the fitness education system. We hear about how her Company - Vast Fitness Academy is pathing the way to correct these issues and ensure proper education for PTs and Fitness Professionals. 

Enjoy.

This week on The Competitive Edge - Fitness uncensored, we delve into the mindset of an athlete and accountability when it comes to nutrition and training. 

The guys open up about the goals and routines that drive them. 

Enjoy!

In this weeks episode of The Competitive Edge - Fitness Uncensored, the guys chat with Matt, Jeff and Steve from The ATP Project. In this episode they speak with the guys about why they started ATP, why their supplements work so well and how they are leading the way to help educate and inspire change within the health and fitness and supplement industry.

They also discuss Sweeteners, DIM, D-Aspartic Acid, Hormones, PCOS, Protein Powders, Synthetic Vitamins and some of their supplements.

This week on The Competitive Edge - Fitness Uncensored, we release our 3rd instalment of our nutrition series. We talk everything comp prep nutrition. We discuss each of our views, issues that may arise. And we tackle a whole lot of listener questions.

If you haven't listened to the rest of the nutrition series, go back and listen to episode 12 and 13 now!

Stay tuned!