In the final episode of the Meditation in Life series, Vivekji encourages us to not give up and keep our defense strong against the ego. We also are given a broader vision of the entire Meditation in Life series with an overview on the need for balance, focus, steadiness, and stamina to reach our goal of independent joy.

Want to catch up on Meditation in Life from the beginning? Start here.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. This podcast is produced by young adults of Chinmaya Mission, an international non-profit organization working to transform individuals through the knowledge of Vedanta.