A recent series of events helped me to see how comforting my routine of reading, to cure boredom, really is.

An interesting observation about confidence, rudeness, rage and hobbies showing who we really are.

I want to share the importance of knowing the difference between a hobby and a therapeutic activity, because the sooner you know what your actual hobbies are the sooner you can engage with them.

Family, my own rules to life, and solutions.

How finding hobbies that bring you happiness is the key to building confidence AND why you don't want to choose hobbies simply to fit in or for an image.

Some points about long-term Memory and CPTSD

I share how that book I've talked so much about relates perfectly to the rude person I described recently.

How one of my triggers impacted me growing up and why it's affecting me less recently.

I was just told about a perfect example of where someone's low Self-esteem is being manipulated.

How to perceive someone gaslighting, confidence vs low Self-esteem examples.