A key symptom of Complex PTSD; Changes in Self-Perception.

Wanted to share an experience with someone who I was around this evening, and how it reminded me of a specific aspect of my own trauma growing up.

Stop thinking "The World is out To Get Me". Think logically and know your triggers.

Importance of enjoying your day and not taking your health for granted. It really is the little things in life.

I wanted to share a point about multiple identities, and movies that I like that portray this.

Boredom and isolation go hand-in-hand with hopelessness. Is there a cure for boredom?

I recently watched a movie that was recommended by a profiler. It related very well to my point about the difference between critical thinking and logical thinking. I wasn't expecting that. The movie is Zodiac.

I was reminiscing about my youth and was thinking about what led to me isolating as an adult. I wanted to share.

I just experienced a perfect example of how to build Post Traumatic Growth; think logically when a letdown comes your way.

Something new and old to share with you, it's got a new name.