Emotional Freeze, something I've experienced numerous times and didn't know there was a name for it.

Some examples related to ways of bettering your communication skills and realizing where hopelessness might be stemming from.

4 roadblocks to being a functional person, and 4 possible solutions.

I want to share a counseling questionnaire I was asked to fill out today, I was surprised by my own answers.

Experienced with narcissists during the holidays

Some updates about dating and some people I'll be around next week who know my trauma and why I'm curious about how this will go.

Something I forgot to mention in last episode

A few recent updates and opening up to others regarding dating

Shout-out to a podcast about trauma "Hello Trauma Brain" and curious what your questions for me are.

A big trigger for people with Complex PTSD can be not having a defender in their life.