Some points on why retaliation and revenge won't do you any good. Some perspective on this topic, in regards to Complex PTSD.

I was just interviewed for a short 2 minute podcast episode. Wanted to share. Also some future episode notes.

I wanted to share how I'm reminding myself to stay sober using a visual daily reminder. And I am giving a preview of things I would talk about on my history podcast.

I used to rush to be over the pain, but I'm trying a different approach and actually taking things one day at a time. Accepting things as they come.

Some things that might help you too.

I wanted to share what's happening. I'm finally opening up to people in my life and that is huge. I wanted to share my history podcast before I deactivate this podcast, won't happen tomorrow.

This is my last episode. Take care everyone. And no, I won't be doing a history podcast either. Love you.

Yeah. This happened.

Something unexpected happened tonight.

What I'll be discussing in upcoming episodes, and one last point about recent episodes.