As musicians, we are easily self critical over our daily actions inside and outside the practice room.

If we are not satisfied with ourselves, what should we do to change this?

Flutist & wellness coach, Shauna Kay Thompson is a great source in helping YOU find these answers in holding accountability to find the motivation and build the habits in order to create a happy and musical lifestyle.

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here:

http://bit.ly/202020ChallengeTCMPodcast

Have you ever wondered what life looks like after music school?

It’s a scary thought isn’t.

Don’t be afraid of your future, take advantage of what is out there to help you achieve your music career goals.

Meet Morgan Pappas, a flutist who manages a busy yet successful career with her instrument and marketing skills.

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here:

http://bit.ly/202020ChallengeTCMPodcast

How much does your wrist have to hurt before it’s a problem?

Are you spending more time worrying about your wrist than actually doing something about it?

Our NEW podcast episode features pianist, Annalotte Smith, who shares her story of performing around the world…but endured so much physical pain and ended up walking with a cane.

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here:

http://bit.ly/202020ChallengeTCMPodcast

ARE YOU SELF-CRITICAL IN THE PRACTICE ROOM?

How about in that last rehearsal or concert you just performed?

It’s so EASY to get caught up in our own head that we HAVE to be “perfect” every time we play, or sound “better” than we did yesterday, yet even “better” than our colleagues.

Is this relatable?

If this YOU, check out our NEW podcast, featuring violinist Ariel Horowitz. Ariel shares her personal struggle with the stress and self-criticism as a musician, yet she flips those negative thoughts & feelings into a more positive perspective and BETTER lifestyle.

Make the change & take a listen!

Stay Conditioned.

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here: 

http://bit.ly/202020ChallengeTCMPodcast 

---

FIND Ariel:

IG: @arielhorowitzviolin

VISIT: https://www.heartbeatmusicproject.org/

Do you want to sound "better" in the practice room? 

Better yet, did you feel like that last practice session was even effective for the rehearsal or concert you had?

Did you feel nervous or stressed, and did it show in your playing?

Today, we talk to flutist, Jolene Madewell, who has shared her journey to the music community with her awareness of body mapping AND experiencing performance anxiety. 

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here:

http://bit.ly/202020ChallengeTCMPodcast

---

Find Jolene at:

IG: @joleneflute

OR

www.joleneharju.com 

Do you have this in your life? How do you deal with it (especially when you get a LOT of it)? And where does all of it come from? Yeah. We are getting personal.

The Conditioned Musician 

IG: @theconditionedmusician 

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here:

http://bit.ly/202020ChallengeTCMPodcast

Today, we have Madeline Stewart, who is the founder of Posana Therapeutics, the other half of corpßonore, a Master's of Kinesiology student, and a yoga teacher. In this episode, we talk about how a personal experience taught her the importance of using a holistic approach in health, wellness, and rehabilitation. 

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here:

http://bit.ly/202020ChallengeTCMPodcast

Madeline Stewart

IG: @posanatherapeutics

https://www.posanatherapeutics.com/

corpßonore

IG: @carpsonore

https://www.corpsonore.com/

The Conditioned Musician 

IG: @theconditionedmusician

Today, we have Dr. Cody Weisbach, a Colorado-based physical therapist who has a passion for music and helping musicians prevent injury while they play. He has assisted musicians from the Berkelee College of Music back when he lived in Boston. He is a multi-instrumentalist and the founder of Musician's Maintenance, a weekly newsletter with a mission to connect musicians to science-based resources to better understand and take better care of their bodies. 

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here:

http://bit.ly/202020ChallengeTCMPodcast

In this episode, Dr. Weisbach offers a clinical point-of-view in regards to common injuries that many musicians may face.

Dr. Cody Weisbach 

IG: @musiciansmaintenance

https://musiciansmaintenance.com/

The Conditioned Musician 

IG: @theconditionedmusician

Is everyone around you way more talented than you? Do you feel like you don't belong? Are you still wondering how you got into school? I have a few words for you.

The Conditioned Musician 

IG: @theconditionedmusician

Today, we have Caitlin Rose, a flutist and certified yoga teacher who is dedicated to empowering musicians, like YOU listening to this podcast, to prioritize themselves over their music. In this episode, we talk about how her experience with anxiety and being a perfectionist showed her the importance of being your own musician and building a healthy relationship with your instrument. 

By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here:

http://bit.ly/202020ChallengeTCMPodcast

Caitlin Rose

IG: @caitlinroseflute

Email: [email protected]

The Conditioned Musician

IG: @theconditionedmusician