#377: On this solo episode, Emily dives into a popular topic that she often gets asked about - how to enjoy solitude and fun ways to slowly build up to spending more time alone. From solo travel, dining out by yourself, living alone, and more, she shares all the steps she did over the years and how it has impacted her self-confidence, relationships, and more.

If you're tired of feeling slightly insecure or waiting on other people to finally live the kind of life you want for yourself, then this episode is for you.

What you'll learn:

• Different ways to build up towards doing things alone
• How to solo travel and feel confident in the process
• The way enjoying solitude impacts your overall confidence and how secure you are
• Why you'll attract more healthy and secure relationships when you enjoy being by yourself

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