Parenting 101 : Be informed. We have Tetelo Mashile tonight talking on #Emotions and #behaviours. How you feel translating in how you behave. A segment of #I_aMOM a virtual platform on Conversations for women by women

We close #mentalhealthawareness month in conversation with Maite Makgato who is a personal trainer. She speaks to us on her fitness journey and a few advices on how to go about a fitness lifestyle

Mental wellness practitioner Ruth Moloi shares with us on Postnatal Depression for us to gain more knowledge and help those around us. Enjoy #TheConfidenceActivator #NormalizeConfidence #TheConfidencePlug

An amazing and impactful motherhood MOMent we had with Tetelo on Heita FM. "Why? Is an opportunity to educate. Maximize it" #TheConfidencePlug #TheConfidenceActivator #MOMents

When you fail at upholding certain principles stop thinking that everyone is in the same struggle as you. #TheConfidenceActivator #TheConfidencePlug #saltandlight

October being Mental health awareness month we invited Rinky Maganyela to come share and enlighten us on key mental issues affecting women and how we can mitigate them. #TheConfidenceActivator #TheConfidencePlug #I_aMOM

You must be intentional in undermining your fears and bringing them under subjection. Mapula Legodi #TheConfidenceActivator

We talking to Mimie on her weight loss journey, confidence and raising a girl.

So I've been feeling like this weight loss journey is hard but i remembered a talk i once did on #Confidence and #bodyimage. Hope you get the pick me up i got from this talk. Nomatter what your exhaustion is and the area you feel tired in. Enjoy

The Confidence Plug - Intentionally building in Conversation with Lucy Raludzwidzwo on the launch of her Podcast Authentic Conversations with Lulu. #TheConfidenceActivator #TheConfidencePlug