Stop running away from yourself instead : 1. Understand and acknowledge that you are human 2. Be patient, change doesn't come overnight 3. It doesn't have to be perfect. 4 Get feedback and accountability partners 5. Prioritize 6. Focus 7. DO NOT COMPARE

#I_aMOM Segment. In Conversation with Itumeleng M. Chidi on Re-alignment:Life after a loss. Key points to activate the much needed progress

Parenting 101 : Be informed. We have Tetelo Mashile tonight talking on #Emotions and #behaviours. How you feel translating in how you behave. A segment of #I_aMOM a virtual platform on Conversations for women by women

We close #mentalhealthawareness month in conversation with Maite Makgato who is a personal trainer. She speaks to us on her fitness journey and a few advices on how to go about a fitness lifestyle

Mental wellness practitioner Ruth Moloi shares with us on Postnatal Depression for us to gain more knowledge and help those around us. Enjoy #TheConfidenceActivator #NormalizeConfidence #TheConfidencePlug

An amazing and impactful motherhood MOMent we had with Tetelo on Heita FM. "Why? Is an opportunity to educate. Maximize it" #TheConfidencePlug #TheConfidenceActivator #MOMents

When you fail at upholding certain principles stop thinking that everyone is in the same struggle as you. #TheConfidenceActivator #TheConfidencePlug #saltandlight

October being Mental health awareness month we invited Rinky Maganyela to come share and enlighten us on key mental issues affecting women and how we can mitigate them. #TheConfidenceActivator #TheConfidencePlug #I_aMOM

You must be intentional in undermining your fears and bringing them under subjection. Mapula Legodi #TheConfidenceActivator

We talking to Mimie on her weight loss journey, confidence and raising a girl.