The Confidence Through Cabaret Podcast

Today we are joined by Winanda Van Delft who is talking about our Mindset towards Food.

This is all about how we honour our bodies and how we check in with ourselves to see how our relationship to this vital part of our life is developing.

This is Part -1 of 2 episodes - Check out Part 2 as well! 

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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

Join us as we talk about ways we sabotage ourselves and why we listen to our impostor voice... why we believe things we tell ourselves that aren't serving us and simply aren't true.

Let's talk about how this behaviour impacts us and what we can do about it...to Beat Your Impostor Voice 

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

In this amazing interview with Rosa Alejandra we talk all about: 

... Learning to love yourself

... Gratitude

... Rosa's book the BITCH Protocol

...  the Woman in the Mirror (the Way to Radical Self-Acceptance)!

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

In this conversation, Heather Jean is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Shannon. 

Today we talk all about FEAR - Face Everything and Run... OR Face Everything and RISE! 

Shannon shares her inspiring insights about showing up for the things we are passionate about and find joy in facing our fears! 

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Sarah Meredith

Today we talk all about learning to know our boundaries, staying true to what our needs are, and learning what it means to be our own best friend and supporter!

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

Today we are so excited to be speaking with the WONDERFUL, Genesis Amaris Kemp! - Advocate, activist, & Author of 'Chocolate Drop in Corporate America',

In this episode we are talking all about the Importance of Inclusion and Diversity in the workplace as well as Finding Your Voice and Uplifting Those Around You.

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

Becca Rich takes us through an invaluable resource list of methods so you can redefine your relationship with time to make space for what is truly important and in line with your goals.

You’ll also be looking at ways to get more done with self-compassion and take care of your needs effectively.

This is also our newest Masterclass addition to the Member's Suite, we are talking all about ‘Defining Time by Your Values’. - In the Masterclass, we go into greater detail, along with a workbook to support your own actions. 

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Richelle Menzies.

We are so excited to be featuring Richelle, an activist and sexologist, founder of Sensual Potential.

In this episode (part 2 of 2),  we are talking about all things pleasure, sensuality, sexuality, consent, and knowing what makes you feel comfortable.

This is an incredible instalment of the pod and we are so excited for you to listen!

http://www.sensualpotential.com.au

https://www.facebook.com/Sensual-Potential-214894848847294/?ref=page_internal

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Richelle Menzies.

We are so excited to be featuring Richelle, an activist and sexologist, founder of Sensual Potential.

In this episode (part 1 of 2),  we are talking about -  All things pleasure, sensuality, sexuality, consent, and knowing what makes you feel comfortable.

This is an incredible instalment of the pod and we are so excited for you to listen!

http://www.sensualpotential.com.au

https://www.facebook.com/Sensual-Potential-214894848847294/?ref=page_internal

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes 

In this podcast, Heather is joined by Confidence through Cabaret co-pioneer, Ryan Francis and their special guest Cindy Huang.

Cindy describes herself as a Psychic Anthropologist and a Creative Witch.

She shares with us her scientific side vs. her psychic abilities she was born with.

Cindy discusses her work, beliefs, gifts and practices with us; ranging from psychometry, witchcraft and shadow work.

Don't Miss This Packed Episode!

Please Comment, Like & Subscribe to Confidence Through Cabaret Youtube Channel

Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.

Message Confidence Through Cabaret or Heather Jean on facebook for details or to join

Connect with Confidence Through Cabaret ...

http://beatyourimpostor.com/webinar  - FREE webinar to help you overcome Impostor Voice

Link tree https://yourbodyyourworldyourstage.world/linktree/

Website: https://confidencethroughcabaret.com/

Podcast:  Https://confidencethroughcabaret.podbean.com 

or search Confidence Through Cabaret wherever you get podcasts

Facebook Community: https://www.facebook.com/groupsconfidencethroughcabaretcommunity/

Facebook Page: https://www.facebook.com/Confidence-Through-Cabaret-109927597531068/

Instagram: https://www.instagram.com/confidencethroughcabaret

YouTube Channel https://www.youtube.com/channel/UCkJiPVgL6woSAQ1Wpa4K68w/videos

Blog https://confidencethroughcabaret.com/

Twitter: @YBYWYS Clubhouse https://clubber.one/@heatherybywys  OR Clubhouse @HeatherYBYWYS Clubhouse Club -Confidence & Attitudes https://www.joinclubhouse.com/club/confidence-attitudes