When you’re constantly giving more time, more energy, more access, and more of yourself than feels good, it can look generous on the outside - but underneath, it often leads to resentment, exhaustion, and blurred boundaries.

In this episode, I’m unpacking the block of overgiving and how it shows up in business and life. I talk about the difference between overgiving and underreceiving, why people-pleasing can quietly cost you, and how to start giving from a cleaner, healthier place - one that honours both your values and your needs.

If you’ve ever found yourself saying yes when you really meant no, this one will likely hit home.

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

In this special episode, Kushla walks you through what to do when you feel like you have a hard time receiving more ...

whether it's more money, more clients, or even more health and love. 

The ironic thing is that some of the women I've helped through this are some of the biggest givers and so there is a giving-and-receiving imbalance, so in this episode, we share tips that will help you shift your energy around money and receiving more.

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

Boundaries aren’t just about saying no to others - they’re about creating the structure that allows your business, your relationships, and your life to actually work.

In this episode, I’m breaking down the block of not having boundaries and how it shows up in real, everyday ways - from constant interruptions and lack of focus, to frustration, resentment, and ongoing overwhelm.

I share three key signs that a boundary needs to be set, along with four simple but powerful questions to help you identify where you’re giving too much, avoiding hard conversations, or putting other people’s needs ahead of your own.

If you’re ready to create more focus, more energy, and more intentional growth in your business (without sacrificing your life), this episode will give you a powerful place to start.

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

Feeling like you're never enough can be a heavy mental and emotional block, especially when you're running a business. But what if we told you that we have the tools to help you confront this feeling, understand its roots, and ultimately overcome it?

In today's episode, we peel back the layers of guilt and shame (which are two of the biggest underlying emotions to not feeling like we measure up) this all-too-common stumbling block, exploring the root causes and identifying clear signs that it's holding you back. We're not just here to talk about the issue, we're here to work through it together, using our personal experiences and insights to guide you.

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

Todays episode is 1 of 8 special episodes where I am going to be talking about the 8 Mindset Blocks that you need to shift, so you can create a highly profitable coaching business that also makes the impact you desire.

Block number #1 is AVOIDANCE. Let's dive in!

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

Ever wondered why some coaches seem to effortlessly attract clients, while others struggle to get a "yes"? In our first Q&A episode, we’re peeling back the layers of the often nerve-wracking enrollment process. 

In this episode, we talk about what's going wrong when you're getting back-to-back 'no's' on your calls.

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

Comparing ourselves to other Coaches in our Niche is something I often see other coaches struggle with.

In today's episode, I share two experiences that show how powerful it can be to NOT compare yourself to other coaches and instead focus on helping your clients get results. 

If you find this episode inspiring or helpful, please leave a 5-star review so we can reach, and help more coaches!

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

In today's episode, we dive into worrying or overthinking about what other people think of 'us'.  Caring about what others think of us is something that can consume a lot of mental energy, even though we don't control what other people think!

I share 3 questions you can ask yourself if you find yourself over-thinking or caring about other people's opinion of you OR what you THINK their opinion of you might be.

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

I often speak to coaches who have been trying to hit the '6-figure' milestone for years. In this episode, I'm going to break down why your 6 figure Roadmap probably hasn't worked yet and what to do about it!

I walk you through 3 things to pay attention from a strategic point of view.

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap

Did you think Manifesting was all about vision boards and affirmations? If so, you're in for a rude shock because I don't talk about using either of those as I walk you through the beginning stages of the IMPLEMENTING part of Manifesting in todays episode.

This is Part 2 of a mini crash course in Manifesting. You can listen to Episode 2 of the Podcast to hear my thoughts on Manifesting Fundamentals.

You can also go to http://confidentcoachacademy.com/manifest and grab my little Manifesting checklist to create the life and business you love.

We'd love to hear from you. Feel free to drop us a text and tell us what you would like to hear more of ... or if you have questions let us know!

If you want help building your own 6 or 7 figure Coaching Business, come on over and connect with Kushla:

- on Instagram, you'll find her @KushlaChadwickOfficial

- on Facebook, come join our community here: Community

- To book a free $100k Roadmap Session or go on the waiting list for one, go here:  https://calendly.com/kushlateam/roadmap