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"Those of us with spirited kids, where we feel extra triggered, they give us no choice but to grow up. They ask us to show up and grow up with them." Hannah + Kelty on growing with our kids. Hannah & Kelty are twins, coaches and speakers behind the parenting movement Upbringing. Certified in Simplicity Parenting, Positive Discipline and trained in Non-Violent Communication and Foundations of the respectful parenting approach, RIE (“rye”), Upbringing empowers parents in over 100 countries to show up + grow up alongside their kids when it comes to daily discipline.
Hannah & Kelty’s top-ranked podcast, Live Q&As, coaching + guides call parents in with humor and honesty, giving them permission to align their personal values with their parenting practices in the name of sanity + social change. Hannah & Kelty co-parent on an organic veggie farm outside Portland, OR that they share with their partners and kids, ages 4, 5, 6 and 7.
Today’s conversation is all about growing alongside our children instead of asserting our power and control. We’ll discuss why it’s so easy to grab our control toolboxes and how we are teaching children through our parenting responses.
Show links:
Upbringing Website: https://www.upbringing.co
Download a FREE intro to the RESIST Approach here: https://www.upbringing.co/resistapproach
Follow Hannah + Kelty here: https://www.instagram.com/upbringing.co/
Start our 5 day Audio Journey here: https://bit.ly/WMPemail
"Play is a child’s work. It’s how they learn. It’s how they grow. It’s how they develop social skills. It’s how they practice negotiating. It’s how they master their world." Michelle Felder on play and how parents can connect with their kids through play as well.
Michelle Felder is a mama of two, a Licensed Clinical Social Worker, play therapist, and the CEO and founder of Parenting Pathfinders - an online parenting support network that offers counseling, coaching, and workshops for parents and caregivers; Parenting Pathfinders provides caregivers with practical tools and strategies to help them effectively address many of the challenges that can come along when raising children.
This episode will highlight the reason for play in child development. The value children and we as parents can gain from it and how easy it is to allow time and space for play to naturally occur.
Show links:
Michelle's Website: https://www.parentingpathfinders.com/
Michelle's Instagram account: https://www.instagram.com/parenting_pathfinders/
Start our 5 day Audio Journey here: https://bit.ly/WMPemail
"We all yell. There are a lot of life stressors that can cause us to yell more. That’s what the trigger actually is. We’re stuck here but it’s manifesting over here b/c they (the kids) can’t put their shoes on." Claire Cetti on why moms are still yelling.
Claire's own personal parenting journey of experiencing frequent conflict, overwhelm, and anger as a mama of 4 to becoming a more calm, confident mama who created the strong, close-knit, deeply connected family she has today, is what brought her to parent coaching. Using her C.A.R.E.S. Approach™️ to parenting, Claire helps mamas who desire to change the parenting patterns that are not serving them, or their kids well, begin to feel calmer, more in control, and connected with their kids, thus creating the peaceful family culture they truly desire.
In this episode we will discuss:
- The C.A.R.E.S Approach™️
- What frequent flyer yelling is
- What pressure cooker yelling is
- The top reason why moms are still yelling
**Show links:**
Follow Claire here: https://www.instagram.com/clairecettiparentcoach/ and https://www.facebook.com/ccparentcoach/
Find Out More About Claire's Parent Coaching here: https://www.ccparentcoach.com/
Download Claire's 3 Step Guide from Anger to CALM Here: https://mailchi.mp/ccparentcoach.com/guidetocalm
Start our 5 day Audio Journey here: https://bit.ly/WMPemail
"If we’re focused on the things that we can’t have then it’s impossible for us to successfully do it." Sarah Bennet on eating healthy foods to promote good gut health.
Sarah Bennett is a wanderlust dreamer living mindfully part-time in Montana and part-time traveling the world with her four children and husband. She has spent five out of the last six years living and traveling in their Airstream. She launched her business ōNLē ORGANICS in June 2020 after two of her children experienced extreme gut imbalances and She learned everything she could to heal and rebalance their gut health. She is on a mission to bring awareness to childhood gut health and educate parents on all the ways gut imbalance can manifest.
She offers high quality products that promote healthy gut flora along with a Childhood Gut Health Course and a Nurtured Mama Membership that offers gut nurturing recipes, ideas, and inspirations.
Show links:
Follow Sarah here: https://www.instagram.com/onleorganics/
Find Out More About Onle Organics here: https://onleorganics.com/
Start our 5 day Audio Journey here: https://bit.ly/WMPemail
"Being transparent with them at an appropriate language level; giving them analogies to daily life and explaining things in a way that children can understand it then they will embrace that and the way they interpret it can be really meaningful and inspiring." Erielle Reshef on how she handled communicating the pandemic with her children.
Erielle Reshef is a Correspondent for ABC News based in New York City. Reshef contributes to all ABC News platforms including Good Morning America, World News Tonight, Nightline, and ABC News Live. She has provided live coverage of breaking stories including the onset, psychological and economic impact of the Covid-19 Pandemic, warnings about counterfeit masks and PPE shortages, and the first Covid-19 vaccines administered. Throughout her career, Reshef has interviewed a diverse array of domestic and international newsmakers from former Israeli President Shimon Peres, to rock legend Ozzy Osbourne. However, meeting people from all walks of life and sharing their stories continues to be one of her most treasured privileges.
In this episode Erielle will discuss:
1) Knowing that you know your children best and how to handle explaining difficult topics with them from the media
2) Finding the balance and giving yourself grace as a working mother
3) Self care as a career mother and dealing with highly emotional job at times
4) Advice via Barbara Corcoran on getting out of personal ruts
Show links:
Follow Erielle Reshef here: https://www.instagram.com/eriellereshef/?hl=e
Start our 5 day Audio Journey here: https://bit.ly/WMPemail
‘We’ve glorified a pretty version of our life vs. a beautiful version. Thats what keeps us from experiencing joy.’
Sarah Rochelle Montoya is a mother of three small children, a Transition, Motherhood and Grief Coach, and a Postpartum Doula in San Francisco. She finds joy in spirituality, travel, nature, and motherhood. She helps women learn how to listen to themselves and cultivate their own path towards a meaningful joy filled life so that they are caring for themselves in a way that empowers them to care for others.
Today’s episode is about finding joy in parenthood, life and more. Sarah gives us her best tips for accessing your true joy; living your true joy and how to find your way back to your joy once it’s los
Show links:
Sarah's Website: [https://www.sarahrochellemontoya.com/
Sarah's Instagram accounts: [https://www.instagram.com/sarahromontoya/ & [https://www.instagram.com/sarahmontoyacoaching/
Start our 5 day Audio Journey here: [https://bit.ly/WMPemail
‘Grief is the loss of something that’s expected, like the loss of being pregnant. When we honor this grief we are also honoring the love. Grief is another way of expressing love.’ Jenn Hepton on grieving while parenting.
Jenn Hepton is a Certified Conscious Parenting Coach the founder of a Conscious Motherhood and she is leading the conversation on parenting after loss and infertility. Today’s episode is about how to consciously parent and parenting after loss. Jenn shares her story of loss after twins and her daughter Loey. She talks about how grief is entangled with love, what got her through this very hard part of motherhood and how her story is one of hope.
Anyone who has suffered a loss or battled their way through infertility, this episode is for you.
Show links:
Jenn's Conscious Parenting Website: https://www.aconsciousmotherhood.com/
Conscious Motherhood Instagram: https://www.instagram.com/a_conscious_motherhood/
Start our 5 day Audio Journey here: https://bit.ly/WMPemail
"We are their safe place for them to fall and we are the safe place from which they are free to explore." Sarah Bolitho on forming secure attachments with our children.
Sarah Bolitho the founder of Secure Foundations, mum to two, and a clinical masters student. She was born in England and moved to Australia and is now at home in Perth Western Australia with her husband and two Aussie babies. Sarah founded Secure Foundations because she knows just how crucial the early years of child development are and how challenging they can be. She hopes that every parent she works with can feel empowered to drown out the noise of society's pre-conditioning to prioritise their relationship with their little ones and parent in a way that feels instinctively right.
Today we'll talk about raising emotionally intelligent children, how to form a secure attachment with your child, how to bypass toddler tantrums, how to build a relationship with your kids based on secure attachments, and more.
Show links:
Follow Sarah on Instagram here: https://www.instagram.com/securefoundations/
Start our 5 day Audio Journey here: https://bit.ly/WMPemail
"There's nothing more comforting as a mother than hearing there's another mum doing what you're doing." Emma Heaphy on motherhood being a hard chapter and how she connects with other mothers through her writing.
Emma Heaphy is a qualified lawyer turned stay-at-home mother of two and author from New Zealand. Her book “Dear Motherhood” is a collection of real, raw, and romantic poetry and prose on the big little love story that is early motherhood.
She uses her words to inspire, connect and bring peace to other mothers going through the same things. She will discuss with us her path and how she wasn’t ever your typical maternal type of woman before having children.
Show links:
Follow Emma on Instagram here: https://www.instagram.com/wordsof_emmaheaphy/
Follow Emma on Facebook here: https://www.facebook.com/wordsofemmaheaphy/
Start our 5 day Audio Journey here: https://bit.ly/WMPemail
'When we go into problem solving mode for our kids, we're actually just modeling that someone else is better at solving their problems than they are.' Lydia on how to consciously parent our children and ourselves.
We'll discuss how conscious parenting is an individual experience; how you have to do some deep self work to show up as a whole and conscious parent; how being self aware helps us more than a single parenting style; and how conscious parenting brings us more connection with ourselves and our children.
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