Hi there queens! This week Karina will be discussing how low self esteem links to health issues. Karina will be sharing the effect it has on our bodies, her personal story with health issues, and how to overcome it.

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Welcome to another weekly episode! In honor of Karinas birthday week, Karina is discussing 15 lessons she learned by age 28.

P.S in honor of this special week The Beauty Within: Self Love Workshop will be having a FLASH SALE over 40% OFF for the rest of the week!!!

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In this weeks episode Karina dives deep into what self doubt truly is, where it stems from, and steps to overcome it once and for all! (for the most part right?!) Tune in for another juicy episode!!!

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FREE GUIDE ON TACKLING YOUR LIMITING BELIEFS BELOW!

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This weeks episode Karina is speaking about the signs of having a toxic friend and navigating having these toxic friends within your life.

1:1 COACHING SEATS AVAILABLE (spots limited) DM Karina on IG "CONFIDENCE" to learn more

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Hi there beautiful souls! Welcome back to another episode where Karina talks about how to truly start enjoying your own company. Karina will guide you on steps to really moving through this roadblock and begin embarking this journey to enjoying your solitude.

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In this episode Karina shares 8 tips on how to fully start loving yourself again, breaking free from doubt and stepping into the love we deserve.

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Hi there beautiful soul. This weeks episode Karina is talking about how to turn your pain into power. Karina will discuss ways to navigate through the process of heartbreak, uncertainty, and discomfort. Showing you how to take hard feelings and turn them into power!

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This week Karina is spilling the tea on how to heal your anxiety all on your own. Karina explains tips, tricks, and different modalities she's personally used to heal her own anxiety. You don't want to miss this episode!!!

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In this weeks episode Karina talks about how you are being reactive, how to identify your triggers, and become less reactive during heated moments in your life.

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Hi there! In this episode Karina talks about how to level up your life in all areas and the things that come with leaving up!

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