In this episode, we talk about how hormones affect IBS, and how these changes in hormones during your menstrual cycle can lead to different digestive symptoms. Get your Happy Gut Journal <a href= "http://www.judgenutrition.com/store/happy-gut-journal" target= "_blank" rel="noopener">here</a> to log your symptoms and your menstrual cycle so that you can learn more about your body! Save 20% with code HAPPYGUT.

In this episode, we talk about how hormones affect IBS, and how these changes in hormones during your menstrual cycle can lead to different digestive symptoms. Get your Happy Gut Journal here to log your symptoms and your menstrual cycle so that you can learn more about your body! Save 20% with code HAPPYGUT.

In this episode, we talk about how hormones affect IBS, and how these changes in hormones during your menstrual cycle can lead to different digestive symptoms. Get your Happy Gut Journal <a href="http://www.judgenutrition.com/store/happy-gut-journal" rel="noopener noreferrer">here</a> to log your symptoms and your menstrual cycle so that you can learn more about your body! Save 20% with code HAPPYGUT. &nbsp;

The Connection Between Your Menstrual Cycle & Digestion

Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!

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The Connection Between Your Menstrual Cycle & Digestion

The Connection Between Your Menstrual Cycle & Digestion

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