On this episode Brian explores the importance of coming back to our bodies, relearning how to listen to the feelings and signals that show up and how to be more in touch so we create more balance.

Are there any imbalances in your experience? Can you recognize what is happening to return to balance?

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Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

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Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode we talk with Rhiannon Heins, an intuitive channel, bestselling author and energy-worker. Rhiannon has spent the past ten years working and lecturing as a remedial massage therapist, teaching yoga, meditation & breathwork, and facilitating yoga teacher trainings internationally. Now, using her signature Intuitive Rebirth energy-work method, Rhiannon is empowering healers to step into their power as high earning, transformational energy-workers.

We explore reconnecting to our bodies, being open, energy work, channeling, our relationship to our experience, how everyone can be a channel, accusing the vastness of being, asking questions, following intuition, being in alignment, non-linear time and upgrading our experience.

Rhiannon talks about her journey, connecting to her higher mind, going from being dissociated to anchored, loving awareness, rebirthing time and time again, channeling her book.

For more about Rhiannon find her on Instagram & https://www.rhiannonheins.com/.
Check out her book: The Keepers of the Light Codes
Join her Intuitive Rebirth Training Retreat in Bali May 2023: https://www.intuitiverebirth.com/bali-may-2023

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Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode Brian explores how at different moments in our lives, based on our level of understanding and awareness we can welcome in new truths - things that before we didn't notice now jump off books as we reread them.

I invite you to think about books, quotes or films that supported you in your transformation and to check them out again to see if there's some new messages.

Support our podcast & work on Patreon.

Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

Support the show

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_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode Brian explores how to reprioritize our lives - taking time to reflect and see where we are and how we choose to be from now on.

I invite you to think about the aspects of your life you are giving your time and energy and take stock on how you want to prioritize them.

Support our podcast & work on Patreon.

Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

Support the show

Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode we talk with Nicole & Megan Michelena, aka Zenchronicity sisters, plant medicine practitioners. Their is to take the fearful and hopeless on a journey to discover their innate selves. The synchronizing of the mind, body and spirit through the support of plant medicine to find what whole embodiment entails. Leaving behind patterns and beliefs to create a unified self through connection and purpose. Discovering the authentic self you were born to be!

We explore different plant medicines, their use and sometimes abuse, taking responsibility for changing, transformations that are taking place, the importance of coming back to the body, experiencing trauma, and expanding consciousness.

Nicole & Megan talk about their journeys, being introduced to plant medicine, a complete transformation of their lives & perspectives and their mission to bring more consciousness into the world.

For more about Nicole & Megan find them on Instagram at https://www.instagram.com/zenchronicity_sisters/, https://www.instagram.com/zenchronicity222/ &  https://www.zenchronicity222.com/.

They also have a Free Mini Course that gives an overview of what the world is currently facing in the world of trauma, and the mental health crisis: https://www.zenchronicity222.com/mini-course

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Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode Brian explores how to invite a sense a newness into your life, the importance of it and allowing a fresh view and perspective.

I invite you to think about the aspects of your life you can process and integrate so you are able to choose differently and open to endless possibilities.

Support our podcast & work on Patreon.

Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

Support the show

Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode Brian explores how to understand to importance of bringing more awareness of the power of gratitude, it's vibration and how to use it.

I invite you to think about the aspects of your life you are grateful for, and to reflect back on how you have grown this year.

Support our podcast & work on Patreon.

Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

Support the show

Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode we talk with Cameron Tukapua, a passionate explorer of 'life as energy' with a lifetime experience of how to live a grounded, spiritual life. A Chinese Medicine Practitioner and co-founder of 'You Being You', offering practical lifelong, wellbeing pathways for Heart connected conscious living.

We explore living from the Heart, these times, the awakening that is taking place, how to navigate through these times, boundaries, and practices we can implement.

Cameron talks about her shift in perspective, discovering Chinese Medicine, her experience with clients in the clinic, her latest book and creating online courses to share simple teachings for wellbeing and a spiritual path.

For more about Cameron follow her on Facebook, Instagram, https://camerontukapua.com/ and https://youbeingyou.org/.
You can find the online courses at https://courses.youbeingyou.org/.

Support the show

Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode Brian explores how to understand to importance of coming back to a place of balance with the cycles of giving and receiving  so we can find a harmonious way of living.

As well to be in balance with the taking and giving back to our mother earth.

I invite you to think about where in your life there are imbalances - which areas or aspects need to be revaluated.

Support our podcast & work on Patreon.

Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

Support the show

Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman

On this episode Brian explores how we show up at these times - with the holidays and the new year coming up it has been normalize to experience stress and overwhelm, and I invite you to challenge that and show up with ease, gentleness and joy.

As well to check in with your values, figuring out how you want to show up and communicate that.

I invite you to think about what is important.

Support our podcast & work on Patreon.

Follow us @consciousactionnz on Facebook and Instagram and on https://www.consciousaction.co.nz/

Support the show

Support the show

_________

Ready to embark on your journey to wellbeing and conscious living?
✨ Transform your life
🟡 Experience transformative events
💥 Explore holistic therapies for healing & mindful living
🙋‍♀️ Book Brian as a speaker to inspire your audience
🟠 Support your employees' physical & mental wellbeing

Connect with Brian:
Website | https://www.brianberneman.com/
Instagram | @brianberneman
LinkedIn | @brianberneman
Facebook | @brianberneman