Four years ago our world was totally rocked. My husband and I had lived through some pretty crazy things before. You know, med school, loss of near loved ones, having our first child. But when the twins were born? We got suh-MOKED! I was totally run down immediately after, you know, from growing TWO BABIES […]

Let’s take that theme of being our most authentic selves from this week’s interview and activate our authenticity and success even more. Your success is a healing to all of us, Jen

In my early career I tried so hard to do what everyone else was doing. I passed my medical exams, got my license number and hung my shingle. However, being a Naturopathic Doctor was different than being a Medical Doctor. There weren’t hundreds of underserved people waiting to knock down my door. I was going […]

Let’s spin a lot more gold out of our past (or current) frustrations is today’s meditation. LOVING your healing and the riches you bring to us all, Jen

When I was in University I worked a part-time job welding minivans together. Like full-on, sparks flying, smoke fumes, gigantic spot welding guns suspended from the ceiling. There was this program for kids of the auto manufacturer employees to work part-time at the factory and help pay for their school. So 2 or 3 times […]

Let’s broaden and lock in that awesome tapping work we did with Brad Yates earlier this week by diving into this meditation. You and your energy are healing our planet, Jen

When I was kid I had a stand off with a much older and taller boy, whom I’d just met at a playground. He bet me that I couldn’t kick as high as him. There was NO way little Jen was going to be told that she was not as good as someone else, even […]

Let’s build on that tapping we did earlier this week and grow our wealth with the perfect body/life/style/image we have right now. This is your moment to heal the planet. You are and have everything that your goal needs. Jen

Is there part of you or your body that you feel uncomfortable about? Like, you’d never want it to be on camera? Think about shooting a video you’d like, or of getting those professional photos for your website for a minute. Would it be better if you could just lose those pesky few pounds? […]

Let’s build up that power and resilience from the tapping in our last episode with today’s meditation. Honouring the power and spirit in you, Jen