Ready to take take those life reflections to another level?   Let’s get our “ahhhh” on with today’s meditation.   Lovin’ the transformation, Jen

Do you ever notice a theme going on with the people in your life? You know, 5 different people have talked about planning their vacation with you over the last week. Or maybe 3 different people have recently gushed to you about the new amazing relationship they’re in. Or maybe everyone seems to be having […]

Wanna pull your body even further away from that overwhelm? Let’s amp up the zen with today’s meditation. Thanks for chillin’ out the planet.

Ever get overcommitted? Overworked? Overwhelmed? Between marketing, operations, systems, actually providing your service and living any sort of life outside of the biz, it’s no wonder we all start spinning out of control from time to time. The problem is, once you’ve entered the overwhelm cyclone, it’s hard to get off that ride. How do you […]

Mmmm. Wanna juice up that “leading with your heart” tapping we did earlier this week? Get ready to zen out with your gorgeous and open heart. Loving the transformation you’re creating on this planet, Jen

Have you ever been working away at something only to stop and realize that your shoulders were up around your ears? If you press down on the muscle between your shoulder and neck, is it sore? When you’re walking and thinking, do you ever notice your posture slouching and your head going before your body? […]

Want to amp up that novelty tapping we did this week? Dip into this meditation to enrich those new neural pathways even more! Keep bringin’ your light, Jen

You know when your creativity starts to dry out and you feel like everything is starting to look grey? Taste a little too vanilla? There’s a list in front of you, your favourite pick-me-up beverage by your computer but you’re just kind of… blearing off? Now, while you can’t seem to bring yourself to execute […]

We tapped on the messages from our physical symtpoms earlier this week. Wanna give the symptoms even more room to shift and heal? Then let’s sit back and soak in today’s meditation episode. With loads of love as you transform your world and ours, Jen

Do you have a 10 yr old “bad back”? Do you get heart palpitations when things are too intense? Is there a food craving you just can’t kick no matter how raw/vegan/organic the rest of your diet is? When the massage therapy or the pharmaceutical or the 20th different cleanse have no effect…there might be […]