When it comes to THE TALK with your little ones, we know there are SO many questions that arise. Like when should I have the talk, how should I have the talk, and how much do I include or leave out at first? We sit down with former East Baton Rouge District Attorney's Office criminal prosecutor, Louise Hines Myers, as she gives advice and answers ALL questions related to having THE TALK and more. Louise prosecuted sex crimes and also discusses keeping your kids safe from predators because we learned that strangers really aren't the ones to watch. Louise has 2 beautiful daughters and walks us through important practices she uses with them to ensure her kids safety and awareness of their bodies. So listen up, like, comment and subscribe to our Conscious Moms podcast! Welcome to the village!

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

 What do you always hear when you're boarding a plane? Secure YOUR oxygen mask first BEFORE helping others. And you know why? Because you can't help or be of service to others if you don't take care of yourself first. And this is true in life also, you have to take care of yourself and fill your cup before pouring into others. On this podcast we talk to Erin Kimbrough, Clinical Social Worker/Therapist, LCSW, to discuss how to love yourself, deal with mom-guilt and how to adjust to this new norm of motherhood! Join us and please like, comment and share and let us know other topics you'd like to hear! 

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

Did you know you have a relationship with money whether you know it or not? But what exactly is that relationship with money? And what formed that relationship with money? Because this relationship you developed with money directly affects how you manage your money. And guess what, it's deeper than just numbers to manage money, there's a psychological component as well. So tune in and listen as we sit down with Financial Coach, Katie Gibbons, as she discusses using a combination of behavioral money techniques along with strategy in order to think, feel, communicate and behave differently with money in order to improve your overall wellbeing and relationships.

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

This year give yourself the gift of bereavement and a chance to feel all the feelings you've been too brave to feel. Join the Conscious Moms and their guests on this special episode as they navigate the loss of loved ones, divorce, and all the change that comes when someone is no longer in your life. As we sit down with Hospice of Baton Rouge, you will learn that it is just as OK to cry as it is to not feel guilty that you are enjoying the holidays without that special someone. They also offer ways to help you deal with your loss and redirect your feelings in a healthy way. And you will discover the wonderful things Hospice of Baton Rouge is doing and plans to do for those experiencing loss or divorce, no matter the age. And we're sending love and hugs to all experiencing loss this holiday season, whether it's loss of a loved one or divorce. Please like and subscribe to our podcast and join our Conscious Moms' Village!

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

In this episode of Conscious Moms we discuss trauma. And as we sit down and speak with Dr. Natascha Wilson, a trauma specialist, & Jensine Speed, a maternal mental health therapist, we discover that trauma isn’t just something that happens to you physically. Trauma can be the loss of control, betrayal, abuse of power, helplessness, pain, loss, and/or confusion among other things. And a majority of the time, mental health issues can be traced back to trauma of some sort. So please intently listen to this episode and don’t save the trauma as a momma if you want to have a healthy life and relationships, especially with your family. Please like, comment, follow and subscribe to our Conscious Moms Podcast & Join the Village! 

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

Who would've thought it'd come to this for our kids at school? When we and our parents were in school, we never practiced active shooter drills or had suicide as a common occurrence. But it's our reality now, a reality we must face and can no longer ignore. And we know every time you hear of a mass shooting occurring at school you think, what if that was my child's school? Or thought what could I have done, or the school done or anyone to change the outcome? We sit down with a teacher, Laura Hill, and iCARE professional, Danica Tietje, as they tell us how to keep our kids safe in school physically and mentally. And once again Conscious Moms wants to thank ALL of our teachers and support staff for all they do to teach, protect, care and love our kids and more in our absence! Please listen to this important podcast and join our Conscious Moms tribe; please like, comment and share!

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

It’s not all rainbows and butterflies... you know?

Not everyone gets pregnant the first time they try and not everyone makes it full-term when they are pregnant. So what do you do if you’ve experienced this or what do you say to someone to offer support who has? In this episode, we sit down and chat with mothers who have experienced infertility, miscarriage, and rainbow babies. We have valuable input from Ashleigh Creech, LPC, PMH-C of Baton Rouge Perinatal Counseling for helping to support potential birthing people, birthing people and their support system through infertility, miscarriage, infant loss and more.  Along with Ashleigh Clare-Kearney Thigpen, LSU's winningest all-time gymnast and two-time NCAA champion who has also been named LSU's associate athletic director for diversity, equity and inclusion, as she shares her experience with infertility, miscarriage and a rainbow baby on the way! So please take a listen, it’s a very valuable and enlightening episode.

Please join our Conscious Moms Village as we continue to bring you relevant and insightful information for all things Maternal Mental Health! Please comment, like and subscribe to our podcast! Thanks:-)

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

From "saggy boobs" if you breastfeed, to "not bonding with your baby" if you don’t breastfeed…we’re sure you’ve heard it all! 

So in honor of Breastfeeding Awareness Week we sat down with Amanda Western of Magnolia Lactation to help us sort through what’s fact and what's fiction when it comes to breastfeeding. Plus, for those who do choose to breastfeed or know someone who breastfeeds, she provides some information to help support the breastfeeding journey. 

Tune in and join our Conscious Moms Village by liking and subscribing to our podcast!

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

Oops, did you do it again! 

Did you laugh, sneeze or cough and leak urine? Are you having pain with intercourse or just pain down there, period? People will tell you when you're pregnant or just had a baby that all of this stuff is normal, BUT IT'S NOT! It's common but not normal, and it can be cured in most cases! 

Tune in as we sit down with Mallory Giglio, PT, DPT of Kinetic PT in Baton Rouge, LA to see if you could benefit from pelvic floor therapy whether you're younger, single, had a baby, pregnant, c-section or vaginal delivery, man or woman, etc. Join the Conscious Moms village and be sure to like and subscribe to our podcast!

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/

"Noooooo!!!! Summer is that you? Wait, I'm not ready! Can you come back in maybe 3 or 4 weeks?!"

 If that sounds like you then you are not alone! Summer is actually one of the most stressful seasons for moms despite how happy your kids may be to be out of school. For moms it brings on panic and anxiety as you figure out childcare and/or what to do with them all summer. How do you prevent boredom, keep personal growth & development going for yourself and for your children-despite being in vacay mode all summer long? Aaaaaand, trying to work while still maintaining a structured schedule- especially for your littles. 

So if this sounds like you then you may want to tune in as we give loads of ideas, along with low cost and FREE resources (that's right, free) to help everyone SURVIVE SUMMER! Join the Conscious Moms Village and like or subscribe to our podcast as we have more coming your way...stay tuned!
 

Where we‘re not perfect, just trying to be more conscious.

Artie Brown Instagram - https://www.instagram.com/dr.artiebrown/

Sara Pollock Dickson Instagram - https://www.instagram.com/big_uhsassypantz/

Auntie Allison - https://www.instagram.com/iamallisonkimbrough/

For sponsorship opportunities please contact us! [email protected] or check out our instagram https://www.instagram.com/consciousmoms.la/