Reiki master Marky Mendoza gives simple steps on how to create and use your personal energy sanctuary.

How to create your own energy sanctuary? Reiki master Marky Mendoza shares why personal sacred spaces are needed and how to determine where your perfect space is.

"It's never a step back!" Joining us is Lei Mitchen Sta. Maria, a Licensed Professional Teacher, Reiki Practitioner, Meditator, and Yoga Instructor, to share how Reiki has benefited her daily balancing routines, healed, and improved her life.

Lei Mitchen Sta. Maria teaches YOGA for kids and families! You can reach her at:

Instagram: @leimitchen

What if life tells you to push through with the process you don't like to be in? Reiki master Marky Mendoza shares the correct intent when taking a pause to strengthen one's own will to move forward.

Reiki master Marky Mendoza shares his recent experiences, moments of gratitude, and recommendations during this time of the pandemic. 

Do you have the feeling that your spiritual belief is not working for you? Are your questions not being answered? It's okay to question your beliefs. Reiki master Marky Mendoza shares different aspects to identify whether to stay or get out of your spiritual belief.

Are you caught in the middle of what you suddenly thought was the wrong choice? Reiki master Marky Mendoza shares tips on how to confirm your doubts and get out of the wrong relationship.

Are you caught in the middle of what you suddenly thought was the wrong choice? Reiki master Marky Mendoza shares tips on when and how to get out of the wrong group without guilt.

Are you caught in the middle of what you suddenly thought was the wrong choice? Reiki master Marky Mendoza shares tips on how to assess feelings of questioning and discontent in your career.

Forgiving and forgetting is easier said than done. Most people believe it is OK to carry anger in life until we get old. Reiki master Marky Mendoza talks about the whats, whys, whens, and hows of forgiving.