The concept of estrangement perhaps is common for many and even more common for folks within the rainbow communities. 

The decision to cut ties with someone, to get out of the unhealthy dynamics and free yourself brings a particular kind of emotional ambiguity for many.

Here to help explain this contradiction of estrangement to Rach & Dean is JOY Breakfasts resident clinical psychotherapist, Ando.

Want to get in touch with Ando?

You can reach him at jeffersonplace.com.au or head to joy.org.au/support