Episode 8 of Necessary Conversations with Kadeem Gaines is here! Kadeem breaks down the lack of black players in Major League Baseball. Some theories as to why the number is so low, and what can be done to increase the numbers! This episode was made to create a dialogue so feel free to provide feedback and any suggestions!  

Episode 7 of Necessary Conversations with Kadeem Gaines is here, and it's in EMERGENCY form! Kadeem breaks down the Blockbuster trade between the Los Angeles Lakers and the New Orleans Pelicans with 2 life long Laker fans Marlin Lewis (host of the podcast BMW WWE) and Jeff Cheatwood! (1:45). They give their reactions, what they think is the next move for the Lakers, and much more! Be sure to share, rate, and subscribe to Necessary Conversations. Also for wrestling fans check out BMW WWE on Apple Podcast! 

Episode 6 of Necessary Conversations with Kadeem Gaines is here! Kadeem is back from his brief podcasting hiatus with his thoughts on the NBA finals and Kevin Durant's achilles injury. Kadeem is joined by Forrest Reed (1:44) for a segment they call Carpool Chronicles to discuss the NBA finals. Next they talk about Forrest's experience rupturing his achilles and the recovery process. The offseason and the potential Anthony Davis trade! 

Episode 5 of Necessary Conversations with Kadeem Gaines is here! Kadeem breaks this podcast into 3 segments. Reflection, Perspective, and Supportive. Kadeem gives his story of unknowingly dealing with depression and unfulfilled promises. Next, Kadeem discusses why the birth of his young daughter and mother being ill gives him a new perspective on life. Lastly Kadeem speaks on having a strong support group and why supportive attitudes are needed. Make sure you subscribe and share Necessary Conversations!

On Episode 3 of Necessary Conversations, Kadeem Gaines is joined by collegiate football coach and personal trainer Gary Frazier (3:53). Kadeem and Gary discuss 405 Fitness, and what the gym experience includes. Next, they discuss Gary's remarkable athletic career, his mindset during competition, recruiting, how he became a coach, and much more! Be sure to subscribe share and rate Necessary Conversations!

Episode 2 is here! In this Episode Kadeem discusses the outstanding playoff performances by Kevin Durant, James Harden, and Kawhi Leonard. The bizarre game 3 from Steph Curry and more NBA news. A few new music suggestions, book suggestions, and lastly a movie suggestion. Then Kadeem calls Gabrion Frazier! They discuss music and how Gabrion got started in music. Favorite rappers and plenty more! Please follow Gabrion on twitter @GabrionFrazier also his clothing line zephirxmip.bigcartel.com

Episode one is here! In this episode Kadeem pays homage to the late, Great, Nipsey Hussle! Next Kadeem speaks on the NBA. His views on the postseason and his choice for MVP. Then Kadeem calls Forrest Reed and they discuss the OKC Thunder, and speak about football in a segment known as "2nd and 18".