The Conway Show

Your past doesn’t define you—your mindset does. In this episode, we break down how to stop letting negative experiences shape your identity and start thinking like a winner, no matter what you’ve been through.

Todays episode we talk to Alex Johnson about his dramatic AFL journey. Alex was an unbelievable talent playing 45 games in his first two season including winning the 2012 AFL premiership. That's when his story went into the most unlucky AFL player. He had 12 surgeries on his knee but stayed on their list for another 5 years and got back to play 2 more games. The second game he did his ACL again which put an end to his playing career. His Story is one of true resilience to never give up and to keep pushing on. 

A full recap of the run that took place 3 weeks ago. This epic journey took everyone to their limits both mentally and physically.

You hear about the next crazy thing lined up.

Tomorrow is the big day. We sit down for one final chat to discuss how we are feeling and what the emotional are like.

Sydney to Melbourne 1000km in 10 days for the Mental Health Charity Holla Foundation.

Todays episode has The Performance clubs media team Trent Lockwood and Craig D'Rozario on to discuss all things socials media. This chat gives a great insight into the digital world and the effects it can have on your business if used correctly.  

They discuss their different journeys to start working at TPC and how their mindset had changed about working for another business.

WARNING: Some of this content that you will listen to may be confronting or distressing to some individuals. This episode discusses mental health and suicide. If you or someone you know is struggling please seek help or contact;

Life Line - 13 11 14 https://www.lifeline.org.au  

Beyond Blue - https://www.beyondblue.org.au/get-support

Today's episode was recorded back in March 2021. It is raw, unedited and vulnerable. 

Dylan had the great opportunity to talk to former AFL Footballer, but most importantly, friend: Majak Daw. The first-ever Sudanese born AFL Footballer.

Dylan sits down with Majak, where he tells his story from his childhood and upbringing through to his against-all-odds breakthrough into the AFL System. They also discuss about Majak's new born son, who is his greatest inspiration.

Majak has been through more than most people, and his biggest struggle not only nearly broke him. In late 2018, Majak made the fateful decision to take his own life, when his mental health was on a decline and started to get the better of him. This episode gets very vulnerable and Majak opens up about his Mental Health battles and how everything compounded and lead to that fateful decision.

Thanks for listening!

Check in time!

We are 5 and a half weeks out before we set out for our 10 Day, 1000KM Ultra Marathon (Sydney to Melbourne) Run.

The last 14 weeks has been an intense training load and we are now in the final stages of our training. It’s becoming surreal now, and this week I caught up with the the other HOLLA Representative Runners for a coffee to check in.

An open and raw conversation on the ins and outs of how we are all feeling physically and mentally, as well as how we are all finding the training and preparation.

Lots more updates to come throughout the next 5 and a half weeks, then it's show time! 

Hope you enjoy and thanks for watching.

We are super excited for this episode, Dylan sits down with the boys from Wellness West Blake and Senna. 

If you don't know what Wellness West is, it’s a growing community within the West helping better improve your social, mental and physical health, through mindful movement, breath work and gratitude circles. Started by both Blake and Senna, they have created an environment for people to step out of their comfort zone in a safe space to be valuable, to better improve their own physical and mental state of mind. 

Dylan only met both Blake and Senna just over 6 weeks ago and was just blown away by them, from their vision, story and passion.

We are so excited for you to listen and learn more about Blake and Senna and the community they are building through Wellness West. 

The future is looking bright for them!! 

After a week off we are back with a short Q&A bonus Ep. 

Dylan posted to his Instagram a questions box, where his followers got to ask him questions on all things family, business, life, training and lots more! 

This episode gives you the chance to get to know more about Dylan what he has experienced and any advice he has, as he answers your questions. 

Super pumped for this episode as Dylan sat down with fellow entrapeaour and business man Tristan Tomasino to talk all things family, upbringing and of course business! Tristan is the Managing Director and Senior Auctioneer at buxton inner west Real Estate and we are lucky enough to get an insight into his life story including schooling, career path into real estate, business ventures and of course meeting his beautiful wife Eliza and starting a family. 

What an absolute pleasure speaking with Tristan, not only an incredible business man and family man- but an all round top bloke!