On today's episode we explore many topics sent it from our community, we talk into sexuality, insecurities and judgement, plus a load more. 

This podcast is our juiciest yet! Excited to share our perspectives and understandings from experience with you all!

Buckle up and enjoy!

Find Drew here! 👇🏼https://www.instagram.com/drew_wild

Resourcing Meditation:

https://drive.google.com/file/d/1MEgbh7O-vzCo6Znym4_jKN0MZKdxTW3M/view?usp=drivesdk

The Wisdom Of Trauma Documentary With Gabor Maté:

https://vimeo.com/659141760/b75d899830

If you enjoyed please leave a review or share to your socials! 💛

On this episode we discuss our journey and relationship with alcohol, what its doing to our brain and body. Alcohol is a substance that can open your heart and allow you to speak your truth, but too can be a vice or used as a way of escaping your reality/emotions. What does your relationship with alcohol look like? We are here to share our learnings and insights into how we navigate conversations around this as well as now inspire others to zoom out for a moment to reconnect with their most authentic honest self. Please leave a review if you enjoyed listening Big love

On this episode we chat with Laura a well practiced psychologist who has recently embodied a more holistic approach. We chat all things from self love to relationship dynamics and how trauma bonds work.   

Laura is qualified and well practiced in her field but is also wise and has walked the walk, we speak into the importance of embodiment and integrity when it comes to being of service.  

This podcast is loaded with practical tools and insights to assist you with becoming more conscious!  

Please leave a review and share if you loved this one ⭐️  

Find Laura here https://instagram.com/hersuccessfulmind?utm_medium=copy_link

BIG LOVE FAM

On this weeks episode we dive into these concepts and unpack the importance of aligning with the feeling and guidance we innately have.

We touch on suffering and what it is to us,  whether physical illness can be caused from emotional suppression and personal experience with this. 

A few habits that have changed our lives that you can implement in your life right now.

Find us on Instagram @cool2beconscious, if you enjoyed please leave a review!

Big love fam!

On this episode we explore Davvys journey from experiencing backlash from MAF's reality tv show and contracting inward to becoming an empowered author, mother and powerful online influencer. 

We discuss her growth mentally, physically and spiritually and dive into the changes she made that has created the woman we are now met with today. Davvy is now focused on her well being and inspires others to do the same, she spent 2021 focusing on herself by investing in health and wellness including The Cool2beconscious Experience. 

Mother to Mila and fiancé to Jaxon, this beautiful woman has loads to share and bring you.

Davvy has just returned off a reality tv show (I am a celebrity....get out of here) and talks about the shifts in where here intentions lay compared to when originally being on the show Married at first sight.

Our relationship continues to grow with Davvy as she embodies and explores all of the learnings we teach and bring to the world, the shifts we have witnessed in her is profound and can be seen and felt by everyone she connects with.

Today Ry is giving you a taste of what we we do and continue to share with the world, find a quite space and tune in with this simple yet powerful guided breath and meditation practice - self love and expansion.

Dr. Peter McCullough is a wealth of knowledge when it comes to viruses, respiratory illness and medicine. Peter is the most published Cardiologist on the planet and has loads of information to bring you regarding the circulating virus. This is a powerful and confronting conversation.

What to expect:

- Most recent variant details

- Updated data and statistics on deaths and if they are accurate

- Are vaccines safe?

- New Zealand & Australia's approach with stopping the spread

- Are lockdowns effective?

- What we can do to assist ourselves?

Advised to look into for further assistance from Peter (World council for health)

Find Peter here

Instagram @petermcculloughmd

Podcast - https://podcasts.apple.com/au/podcast/the-mccullough-report/id1562849542

Join the online Cleanse & Create program here https://cool2beconscious.com/products/cleanse-create

In this episode we open up a live Q & A with our community, we answer live questions from some who are experiencing challenging times, we share wisdom as well as give practical steps to navigate these scenarios. Ru & Ry then chat about how to manage emotions we may be experiencing as a collective and ways to assist ourselves. 

This podcast is full of practical tools and information that you can integrate into your life.