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The Corey Podcast
The Corey Podcast episodes
- Why So Many Young People Are Cutting Off Their Families
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In this episode, Corey takes on the complex reality of going no contact with family, making it clear that this is not a trend, it is a choice many people make to protect their mental and emotional well-being. He shares his own experience of living without contact for more than fifteen years, opening up about the courage it takes to choose peace and the power of firm boundaries. The conversation explores how society views no contact, why mental health matters in these decisions, and what it looks like to stay committed to healing and self discovery.
Episode Chapter:
00:02 Introduction to No Contact
09:57 The Courage to Choose Peace
15:01 Mental Health and Boundaries
19:41 The Journey of Healing and Self-DiscoverySupport the show
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For everything Corey, including updates, blog posts, and projects:
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23 min - Why Intention Matters, Even at the Movies
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Corey shares themes of misunderstanding and identity, which are being explored through the lens of the musical 'Wicked'. The discussion highlights how individuals, like Elphaba, are often judged based on superficial traits rather than their true selves. This resonates with contemporary societal issues where assumptions and labels can distort perceptions and hinder empathy.
Episode Chapters
00:20 Catching Up Before the Holidays
01:00 The Emotional Weight of StorytellingSupport the show
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16 min - Finally Seen: Dr. Katie Penry on ADHD and the Women Who Go Unheard
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In this episode, we open up a conversation that has been overlooked for far too long. Dr. Katie Penry joins me to talk about how women were excluded from clinical trials until the 1990s, and how that gap shaped the way ADHD and ADD were diagnosed for decades. Together, we challenge the old stereotype of the hyperactive boy and dig into the quieter signs that often show up in girls, signs that were dismissed or misunderstood for years.
We look at why inclusivity in diagnostics matters, how inattentiveness can go unnoticed, and what it means to finally support every child with clarity and compassion. This is an episode for anyone who wants to understand the full picture of mental health and be part of a more informed, more inclusive future.
Learn more about Dr. Katie Penry:
penrypsychology.com
@drkatiepenry on Instagram
Episode Chapters:
00:65 Insights and Analytics
03:59 Blending Clinical Psychology with AI Technology
07:03 Understanding Trauma-Informed AI
09:47 AI's Role in Mental Health and Trauma
12:41 Navigating Trust in AI for Emotional Support
14:53 The Silent Suffering of Women with ADHD
17:55 The Intersection of Trauma and ADHD
20:46 Community and Self-Diagnosis in ADHD Awareness
31:10 Understanding Labels and Self-Blame
32:23 Creativity and the 'Too Much' Label
33:48 The Superhuman Capabilities of Nonlinear Thinkers
37:10 Navigating ADHD in a Structured Society
40:15 The Importance of Early Emotional Education
43:54 AI and Emotional Regulation
46:08 Using AI to Support Parenting
48:47 Finding Trustworthy Professionals
49:45 The Search for Safe Spaces
53:01 AI's Role in Strengthening Community Connections
56:01 Closing Remarks
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For everything Corey, including updates, blog posts, and projects:
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1 hr - Willpower Isn't the Fix!
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Today, Corey discusses the complexities of bad habits, debunking common myths about willpower and discussing the brain's wiring that makes habits difficult to break. He emphasizes the importance of understanding the triggers and rewards associated with habits and offers practical techniques for making lasting changes. The episode also features listener questions, providing real-life applications of the discussed concepts.
Episode Chapters:
00:32 Understanding Bad Habits
01:45 The Myth of Willpower
04:50 The Gap Between Knowing and Doing
08:10 The Power of Substitution
10:16 Techniques for Making Changes Stick
13:50 The Importance of Awareness and Patience
16:29 Listener Questions AnsweredSupport the show
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23 min - The Comeback Life
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In this episode, Corey discusses the theme of rebuilding one's life after facing challenges and setbacks. He emphasizes the importance of starting over, embracing imperfections, and recognizing that a meaningful life can be achieved even amidst chaos. Corey shares personal experiences and insights on overcoming fear, addressing trauma, and the significance of integrity and self-commitment in the journey of personal growth. He encourages listeners to view embarrassment as a necessary part of growth and to use their pain as a source of purpose. Ultimately, Corey inspires listeners to embark on their own comeback stories, reminding them that it's never too late to make meaningful changes in their lives.
Episode Chapters:
00:30 The Power of Rebuilding Your Life
02:10 Understanding the Comeback
04:04 Embracing Imperfection
08:06 The Reality of Positivity
10:05 Addressing Trauma and Anxiety
12:29 Integrity and Self-Commitment
13:29 Overcoming Fear of Embarrassment
17:19 Using Pain as Purpose
19:26 The Journey of Your ComebackSupport the show
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20 min - Paying for Peace
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Corey discusses the pervasive issue of toxic behaviors that many individuals have been conditioned to normalize. He discusses the patterns that keep people stuck in unhealthy relationships, the importance of setting boundaries, and the psychological roots of these behaviors. Corey emphasizes the need to recognize red flags, the role of empathy in relationships, and strategies for disengaging from toxic individuals. Ultimately, he encourages listeners to reclaim their peace and energy by prioritizing self-care and intentional living.Episode Chapters:
00:40 Understanding Toxic Behaviors
02:30 Recognizing and Addressing Toxic Patterns
05:07 The Impact of Red Flags and Self-Sabotage
07:41 The Role of Empathy and Boundaries
10:26 Psychological Insights on Toxic Conditioning
12:47 Strategies for Disengaging from Toxicity
15:25 Reclaiming Your Peace and EnergySupport the show
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For everything Corey, including updates, blog posts, and projects:
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Shop official merchandise:
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21 min - The Ultimate Betrayal
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This week Corey tackles the complex layers of betrayal, exploring its emotional and biological impacts. He categorizes betrayal into light, mid-level, and ultimate forms, sharing personal stories and insights on how these experiences shape our trust and self-worth. Corey emphasizes the importance of healing, recalibrating trust, and ultimately writing a new narrative for oneself after experiencing betrayal.
Episode Chapters:
00:02 Understanding Betrayal: The Journey Begins
02:01 Light Betrayals: The Subtle Erosion of Trust
03:43 Mid-Level Betrayals: Emotional Turmoil and Self-Reflection
05:58 The Ultimate Betrayal: A Deep Personal Impact
08:44 The Biological Effects of Betrayal
09:23 Healing from Betrayal: Recalibrating Your Trust
12:04 Writing Your New Story: Embracing Change and Growth
14:23 NEWCHAPTERSupport the show
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For everything Corey, including updates, blog posts, and projects:
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16 min - Finding What You Really Want
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In this episode, Corey explores the complexities of modern dating and the journey of finding true love. He discusses the challenges of knowing what one truly wants in relationships, the difference between finding love and falling in love, and the importance of clarity and connection. Through personal anecdotes and reflections on societal expectations, Corey emphasizes that love is not just about falling but about building a safe and accepting partnership. He encourages listeners to embrace their journey, be patient, and recognize that love can come at any age or stage in life. Corey emphasis the point that just because it's fall you don't have to FALL in love.
Episode Chapters:
0:01 Introduction to Finding What You Want02:05 Remembering the legendary Diane Keaton
03:10 The Complexity of Modern Dating
10:07 Finding Love vs. Falling in Love
13:36 The Messiness of Love Stories
16:04 Clarity and Connection in Relationships
19:57 Becoming Ready for LoveMusic:
"Smile" by Corey Strong
https://music.apple.com/us/album/smile/1705106996?i=1705106998
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For everything Corey, including updates, blog posts, and projects:
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21 min - Cry, Kick, Scream!
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In this episode, Corey discusses the emotional impact of feeling ignored or undervalued in relationships. He emphasizes the importance of recognizing when someone is not prioritizing you, understanding the patterns of their behavior, and redirecting your energy towards those who genuinely value your presence. Corey encourages listeners to embrace their emotions authentically, set boundaries, and focus on self-worth rather than seeking validation from unavailable people.
Corey also shares his annoyance with performative positivity such as Live, Love, Laugh. Tune in you don't want to miss this episode!
Episode Chapters:
00:012 Recognizing When You're Not a Priority
03:16 Understanding Patterns of Behavior
07:48 Redirecting Your Energy
11:12 Embracing Authentic Emotions
13:22 Setting Boundaries and Choosing YourselfSupport the show
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For everything Corey, including updates, blog posts, and projects:
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18 min - False Faces, Real Lessons
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In this episode, Corey discusses discovering hidden truths about people we thought we knew. Through personal anecdotes, he explores the impact of deception on relationships and emphasizes the importance of trusting one's intuition. The conversation also touches on the emotional toll of such revelations and the necessity of setting boundaries to protect one's peace. Additionally, Corey answers listener questions, providing insights on navigating relationships and personal growth.
Episode Chapters:00:55 Introduction to Hidden Truths
04:49 Personal Stories of Deception
08:55 Trusting Your Intuition
13:29 Listener Questions and InsightsSupport the show
Stay Connected with Corey
For everything Corey, including updates, blog posts, and projects:
https://www.coreystrong.comOfficial website of The Corey Podcast:
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Shop official merchandise:
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21 min
About The Corey Podcast
From the publisher's feed
Welcome to The Corey Podcast where no topic is off limits, not even the ones lurking in the shadows. I’m Corey Strong, your host, known from Surviving It, Being…
Happier, and Frankly Speaking. Here, we dive into raw, unfiltered conversations, and I share my unapologetic takes, some refined like fine wine, others with a bite you won’t forget.
If you’re a truth seeker who isn’t afraid to question everything, you’re in the right place!
New Episodes Weekly . Please rate and review the podcast if you enjoy it!