In this episode Madds and Harriet explore identity shifts in therapy, the power of affirmations, and the dangers of toxic positivity. Harriet shares her journey from specializing in binge eating to empowering women with confidence, opening up about the emotional challenges of career transitions and imposter syndrome. They dive into self-worth, inner child healing, and how cultural influences—especially in British society—shape emotional expression. With a focus on self-compassion, boundaries, and embracing imperfection, this conversation is a deep dive into personal and professional growth.

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In this episode, Madds introduces the concept of 'Add the Broccoli,' a method for breaking bad habits and forming new ones through habit pairing. She explains how our neural pathways are hardwired for certain habits, making them difficult to break. By pairing a bad habit with a new, positive one, individuals can gradually shift their behaviors and create sustainable change.

In this episode, Madds delves into the importance of understanding emotions and attachment styles as fundamental aspects of self-development. She discusses the reasons behind emotional avoidance, the role of the ego in protecting us from facing our feelings, and offers practical strategies for emotional regulation. Through real-life examples and insights, listeners are encouraged to confront their emotions, prioritize self-care, and embrace the journey of healing and personal growth.

https://quiz.attachmentproject.com

In this episode, Madds dives deep into the topic of attachment styles, discussing the four main types: secure, anxious preoccupied, anxious avoidant, and dismissive avoidant. She emphasizes the importance of understanding one's attachment style and how it affects relationships. Madds provides insights into healing insecure attachments and offers practical activities for each attachment style to foster personal growth and improve relationship dynamics.

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© Copyright 2025. ENDORA Inc. All rights reserved.

In this episode, Madds discusses various current events, including the controversy surrounding the Grammys and the win for Country Album of the Year, insights into the music industry, Four Nations Hockey, and political commentary Elon Musk in the US Government. The conversation also touches on indigenous rights, and the Menendez brothers case, culminating in a discussion about the future of justice and accountability in society.

Success isn’t just about strategy—it’s about who you are while building it. In this episode, Madds sits down with business mogul Phoebee Walpole to talk about the mindset shifts, emotional awareness, and real challenges behind entrepreneurship.

🔹 From gym owner to business coach—Phoebee’s unexpected path

🔹 Pricing, scaling, and making the leap from 9-5

🔹 Emotional regulation & attachment styles in business

🔹 Burnout, self-care & reigniting passion

🔹 Why bold, unfiltered content builds stronger businesses

This conversation is a must-listen for entrepreneurs who want to grow their business without losing themselves in the process.

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WEBSITE: https://www.phoebeewalpole.com

Welcome to The Cosmic Collective, where Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves.

In this episode, Madds discusses why having hard conversations is essential for healthy relationships. Avoiding them leads to resentment, disconnection, and stagnant relationships. She shares how to communicate effectively, take accountability, and recognize when a relationship isn’t meant to grow with you. Hard conversations save connections—or show you who isn’t meant for you. Either way, it’s a win.

LET’S WORK TOGETHER⤵︎

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Raising Unique & Gifted Children? Join ORA in July: https://www.weareendora.com/for-parents#group-support

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Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7

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© Copyright 2025. ENDORA Inc. All rights reserved.

In this episode, Madds delves into the fascinating world of astrocartography, explaining how it relates to one's astrological birth chart and its historical significance. She emphasizes the importance of using astrology as a supportive tool rather than a dictating force in life decisions. Through a practical case study of a friend's relocation, she illustrates how different planetary lines can influence personal and professional growth.

LET’S WORK TOGETHER⤵︎

Apply Here: https://forms.gle/kujsjtQERQb4Tfmv9

Raising Unique & Gifted Children? Join ORA in July: https://www.weareendora.com/for-parents#group-support

About Us: www.weareendora.com

Love the content here? Get more of it here: https://www.instagram.com/endora.inc/

Podcast Topic Request: https://forms.gle/Zc6fG9iqbLwCXAnB7

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IG: @endora.inc

© Copyright 2025. ENDORA Inc. All rights reserved.

Welcome to The Cosmic Collective, Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves.

In this conversation, Madds discusses the transformative power of the 24-hour rule in managing emotional reactions. She emphasizes the importance of taking a step back after experiencing a negative emotional charge, allowing time for reflection and processing before responding. This practice not only aids in personal growth but also fosters healthier communication in relationships. Madds highlights the significance of understanding one's triggers and taking responsibility for emotional responses, rather than expecting others to change their behavior to accommodate personal sensitivities.

In this Valentine's Day special episode, Madds discusses the art of manifesting love, emphasizing the importance of self-love and personal growth. She explains that everyone has multiple soulmates and that the key to attracting the right partner is to first become the love of your life. The conversation covers recognizing emotional availability, raising personal standards, and understanding the nature of soulmates. Madds encourages listeners to embrace their singlehood as a time for self-exploration and to trust the timing of their life when it comes to relationships.