Kate and Michelle talk about their personal struggles with allowing themselves to feel angry in the past and also share what's helped them express anger now and how they help their clients with their anger.

TRIGGER WARNING: Material that may be triggering is discussed from 5:33-8:12 and from 9:15-12:30.

Support the show

Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme

If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair 

If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected]

Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/

Kate and Michelle talk about how their connections with their therapists have evolved over time and been healing. They also discuss how it feels as therapists to care about their clients and the difference between healthy and unhealthy therapeutic boundaries. 

TRIGGER WARNING: Material that may be triggering is discussed from 1:06:05-1:06:20.

Support the show

Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme

If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair 

If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected]

Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/

Kate and Michelle discuss their own experiences with depression as well as tips they recommend to their clients who struggle with depression.

TRIGGER WARNING: Material that may be triggering is discussed from 4:11-9:56 and from 13:16-14:00. 

Support the show

Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme

If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair 

If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected]

Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/

Meet Kate and Michelle! In this first episode, they introduce themselves by talking about when and why they started therapy as well as talking about how they became therapists. 

TRIGGER WARNING: Please note that material that may be triggering is discussed from 29:20-30:30.

Support the show

Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme

If you'd like to join the Facebook group, go to: www.facebook.com/groups/thecouchandthechair 

If you want to be a guest, have a topic idea in mind or any other questions/feedback, send us an email at [email protected]

Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/