The Counseling Center Podcast

The Counseling Center Podcast

By Tim Champlin, Jon Ahern and the Counseling Center StaffHealth & FitnessMental Health
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The Counseling Center Podcast episodes

  • Episode 3: How Can I Support Children with Anxiety and Depression?

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    Children can be just as susceptible to mental health challenges as adults and the more we understand the more helpful we can be to them. In this episode Tim is joined by Mikenna Giauque, ACMHC. Mikenna specializes in working with children and shares some important insights into how we as parents (or other loving adult roles) can be supportive of our children in their mental health, specifically with depression and anxiety. 

    43 min
  • Episode 2: How Do I Deal with My Anxiety During the Presidential Election?

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    Raise your hand if you are feeling anxious about the presidential election just a few days away! I know I'm feeling a lot of anxiety myself. In this episode I (Tim) talk with my friend and fellow therapist Alena about how we can deal with our anxiety during these politically divisive times. Alena brings some great insight into this episode as someone that is very experienced and passionate about local politics and state government as well as her insight as a skilled therapist. Go ahead and press play, take some deep breaths and let's keep moving forward. 

    40 min

About The Counseling Center Podcast

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Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist…