Today’s session is all about how to navigate the holidays with a little less stress. Remember to celebrate and set boundaries in ways that work for you! 
Join us as we learn how to handle our holidays!

Below is the article referenced in this episode:

Tips for Therapists and Time Off  

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

In today’s session, we discuss helpful tips to navigate comments and conversations regarding food/eating disorders during the upcoming holidays. Join us as we practice different ways to remain aware of eating disorders and those who struggle with them. 

Below is the article referenced in this episode:

ANAD Disordered Eating Statistics 

NEDA Help and Hotline 

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

Today's session is on test anxiety! We share tips on coping with this type of anxiety. 

Below are the articles referenced in this episode:

VWM Test Anxiety 

Study on Test Anxiety. 

HL Text Anxiety 

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

In today’s spooky session we discuss common and not-so-common phobias! Join us as we learn about treatments and types of fears!

Below are the articles referenced in the episode:

https://www.verywellmind.com/most-common-phobias-4136563 

https://www.healthline.com/health/mental-health/fear-of-clowns#treatment 

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

In today’s session, we cover how self-harm is addressed outside of the counseling office. With the recent changes to the DSM-5-TR, we are diving into the changes this conversation has taken over the years, as well as the value of the conversation. 

Below are the references mentioned in this episode: 

safeTALK website 

MHA Summit Statistics  

988 SAMSA Resource Hotline

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

Today’s session is all about our drive to self-diagnose. We discuss the dangers and to-do’s of this issue within counseling. Below are the articles referenced in this episode:

VeryWellMind 

Children's Hospital 

VeryWellHealth 

Etactics 

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

In today’s session, we break down some of the changes to the latest edition of the DSM. Join us as we learn what’s included, excluded, and what we can do with this text! 

Below is the article referenced:

DSM-V-TR Breakdown 

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

Today’s session is all about how to navigate those first counseling sessions! Join us as we discuss things to ask, say, and affirm in session one. 

Below are the articles referenced in today’s episode:

First Sessions for Clinicians 

First Sessions for Clients 

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

Today’s session is the final episode in season 7! We discuss the upcoming counseling compact and all that we know so far. Below is the official website for the compact, which has great resources.

https://counselingcompact.org/ 

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com

Today’s session is about relaxing on those dedicated days for breaks and relaxation! We discuss reasons we often fail to take those breaks seriously, as well as how to make the most of the off-days!

Be sure to share your questions and suggestions with us at:

Email: [email protected]
Instagram: @thecounselingclinicpodcast
Website: thecounselingclinicpodcast.com