The Counselling Corner with Cornerstone

By Cornerstone FVPC

Hosted by two professional counsellors, the Counselling Corner with Cornerstone FVPC features discussions, strategy sharing for coping mechanisms, and helpful tips on a variety of topics surrounding h... more

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FAQs about The Counselling Corner with Cornerstone:

How many episodes does The Counselling Corner with Cornerstone have?

The podcast currently has 13 episodes available.

The Counselling Corner with Cornerstone episodes:

January 11, 2021 Burnout
Lee-Ann and Christina discuss both long term and short term burnout and ways to manage this. They review self-care and the importance of engaging in activities that provided a break from daily stressors.
...more
18min
January 11, 2021 Seasonal Affective Disorder (SAD)
Christina and Lee-Ann discuss seasonal affective disorder and the rippling effects of the changing seasons, and how to ground ourselves.
...more
16min
December 18, 2020 Dealing with the Holidays
Christina and Lee-Ann explore the stressors related to the holiday season, including the many changes we currently face during the pandemic and how to manage during this time.
...more
14min

FAQs about The Counselling Corner with Cornerstone:

How many episodes does The Counselling Corner with Cornerstone have?

The podcast currently has 13 episodes available.