The Counter Culture Mom Show with Tina Griffin

Seeing the adult obesity rate in America is a whopping 42% and over 70% of adults are considered overweight, we obviously are facing an obesity crisis. With CDC Covid guidelines telling us to stay indoors, many people are overeating due to boredom or depression. As a result, we are seeing harmful health hazards regarding our weight. Certified health coach, author, and mom of four, Amber Lia helps us find and defeat our food triggers and cherish the body God gave us. It’s not that we are powerless, we just don’t realize that cortisol and dopamine constantly cycle in our bodies causing a chemical response making us crave the wrong foods. Therefore, establishing small specific healthy habits and detoxing can make a huge radical difference in our health and lifestyle.

TAKEAWAYS

🔗 CONNECT WITH AMBER LIA

Website: http://amberlia.com/

Facebook: https://www.facebook.com/TheRealAmberLia/

Instagram: https://www.instagram.com/therealamberlia/

Twitter: https://twitter.com/therealamberlia

📺 OTHER PLACES TO CATCH THE SHOW

Brighteon: https://www.brighteon.com/channels/CounterCultureMom

FreedomProject Media: https://bit.ly/CCMFPM

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

https://counterculturemom.com/inquiry-form/

🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

See omnystudio.com/listener for privacy information.

After shedding half of her 336 pounds, recovering chronic dieter Jennifer Taylor Wagner found herself even more critical of her body than before. Contrary to what today’s diet culture promotes, getting to a super small size did not constitute a healthy body image. This is when Jennifer realized she missed a massive piece of the wellness puzzle. She placed weight loss and the size of her body as her main focus and never focused on feeling well and eating right. This certified fitness instructor will challenge the way you think about health and wellness and writes on a wide range of topics regarding healthy living and body positivity. Learn to love your body in the process of getting healthy!

TAKEAWAYS

🔗 CONNECT WITH JENNIFER TAYLOR WAGNER

Website: https://www.jennifertaylorwagner.com/

Facebook: https://www.facebook.com/thejenniferwagnerblog/

Instagram: https://www.instagram.com/jennifertaylorwagner/

Pinterest: https://www.pinterest.com/JenniferTaylorWagner/_created/

📺 OTHER PLACES TO CATCH THE SHOW

Brighteon: https://www.brighteon.com/channels/CounterCultureMom

FreedomProject Media: https://bit.ly/CCMFPM

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

https://counterculturemom.com/inquiry-form/

🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

See omnystudio.com/listener for privacy information.

🛠 RESOURCES FROM EPISODE

USA Today New Years Resolution Article: https://bit.ly/USATODAYJAN1

Connect with Shemane on Facebook: https://www.facebook.com/shemane.nugent/

Shemane Nugent’s Website: https://www.shemanenugent.rocks/

Killer House Trailer: ​​​​https://vimeo.com/648759608

Killer House Website: https://www.killerhouse.org/

📺 OTHER PLACES TO CATCH THE SHOW

FreedomProject Media: https://bit.ly/CCMFPM

BEK TV: https://bit.ly/BEKTVCCM

Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

https://counterculturemom.com/inquiry-form/

🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

See omnystudio.com/listener for privacy information.

We are constantly getting hacked. A person touches, clicks, and swipes their phone approximately 2,600 times each day. With short bursts of information continuously coming at us, our productivity goes way down. We never experience the joy, abundance, and fulfillment in life because we are being interrupted and distracted nonstop. Wall Street Journal and USA Today bestselling author Kary Oberbrunner helps individuals clarify their identity and purpose and close the gap between dreaming and doing. If you want to increase your influence, your impact, and your income as CEO of Igniting Souls Publishing Agency, Kary will help you get the credibility and authority you deserve so you can share your message with the world.

TAKEAWAYS

🛠 TOOLS AND RESOURCES FROM EPISODE

Unhackable book and mini course: https://unhackablebook.com/

Show Up Filled Up book: https://amzn.to/3ewjx81

Elixir Project book: https://amzn.to/32uGp5o

Igniting Souls Circle: https://ignitingsouls.com/tribevibe/

Think Outside The Book: https://ignitingsouls.com/totb/

Dream Done, Free 5 Day Mini-Course: https://bit.ly/DreamDoneCCM

🔗 CONNECT WITH KARY OBERBRUNNER

Website: https://karyoberbrunner.com/

Website: https://ignitingsouls.com/

Facebook: https://www.facebook.com/karyoberbrunner

LinkedIn: https://www.linkedin.com/in/karyoberbrunner

Instagram: https://www.instagram.com/kary.oberbrunner/

Twitter: https://twitter.com/karyoberbrunner

YouTube: https://www.youtube.com/user/karyoberbrunner

Podcast: http://bit.ly/IgnitingSoulsSubscribe

📺 OTHER PLACES TO CATCH THE SHOW

FreedomProject Media: https://bit.ly/CCMFPM

BEK TV: https://bit.ly/BEKTVCCM

Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

https://counterculturemom.com/inquiry-form/

🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

See omnystudio.com/listener for privacy information.

We are constantly getting hacked. A person touches, clicks, and swipes their phone approximately 2,600 times each day. With short bursts of information continuously coming at us, our productivity goes way down. We never experience the joy, abundance, and fulfillment in life because we are being interrupted and distracted nonstop. Wall Street Journal and USA Today bestselling author Kary Oberbrunner helps individuals clarify their identity and purpose and close the gap between dreaming and doing. If you want to increase your influence, your impact, and your income as CEO of Igniting Souls Publishing Agency, Kary will help you get the credibility and authority you deserve so you can share your message with the world.

TAKEAWAYS

🛠 TOOLS AND RESOURCES FROM EPISODE

Unhackable book and mini course: https://unhackablebook.com/

Show Up Filled Up book: https://amzn.to/3ewjx81

Elixir Project book: https://amzn.to/32uGp5o

Igniting Souls Circle: https://ignitingsouls.com/tribevibe/

Think Outside The Book: https://ignitingsouls.com/totb/

Dream Done, Free 5 Day Mini-Course: https://bit.ly/DreamDoneCCM

🔗 CONNECT WITH KARY OBERBRUNNER

Website: https://karyoberbrunner.com/

Website: https://ignitingsouls.com/

Facebook: https://www.facebook.com/karyoberbrunner

LinkedIn: https://www.linkedin.com/in/karyoberbrunner

Instagram: https://www.instagram.com/kary.oberbrunner/

Twitter: https://twitter.com/karyoberbrunner

YouTube: https://www.youtube.com/user/karyoberbrunner

Podcast: http://bit.ly/IgnitingSoulsSubscribe

📺 OTHER PLACES TO CATCH THE SHOW

FreedomProject Media: https://bit.ly/CCMFPM

BEK TV: https://bit.ly/BEKTVCCM

Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

https://counterculturemom.com/inquiry-form/

🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

See omnystudio.com/listener for privacy information.

We ask ourselves questions like, “What if I can’t perform? What if I fail? What if I miss out on the life I am supposed to live because I can’t shake this fear?” Founder of Every Life Ministries, Erica Wiggenhorn, will show you the path to freedom and help you see that self-doubt is closely connected to self-sufficiency. She faced a personal battle with imposter syndrome as the result of being told as a child that her value was based on her performance. These lies can form false identities and value systems and wreak havoc in a person’s life. Erica is the author of An Unexplainable Life Bible Study series and her latest book Letting God Be Enough: Why Striving Keeps You Stuck and How Surrender Sets You Free is a must read! Just be you and enjoy the journey and mission God has for you.

TAKEAWAYS

🛠 TOOLS AND RESOURCES FROM EPISODE

Letting God Be Enough Trailer: https://www.youtube.com/watch?v=HMdcOknA6Mo

Overcome Imposter Syndrome: https://bit.ly/ImposterSyndromeCCM

Anthem Lights song “Just Be You”: https://www.youtube.com/watch?v=_btg2CTl7Ls

🔗 CONNECT WITH ERICA WIGGENHORN

Website: https://ericawiggenhorn.com/

Facebook: https://www.facebook.com/EricaWiggenhornAuthor/

Instagram: https://www.instagram.com/ericawiggenhorn/

Twitter: https://twitter.com/EricaWiggenhorn

YouTube: https://www.youtube.com/user/EricaWiggenhorn

📺 OTHER PLACES TO CATCH THE SHOW

FreedomProject Media: https://bit.ly/CCMFPM

BEK TV: https://bit.ly/BEKTVCCM

Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

https://counterculturemom.com/inquiry-form/

🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

See omnystudio.com/listener for privacy information.

We ask ourselves questions like, “What if I can’t perform? What if I fail? What if I miss out on the life I am supposed to live because I can’t shake this fear?” Founder of Every Life Ministries, Erica Wiggenhorn, will show you the path to freedom and help you see that self-doubt is closely connected to self-sufficiency. She faced a personal battle with imposter syndrome as the result of being told as a child that her value was based on her performance. These lies can form false identities and value systems and wreak havoc in a person’s life. Erica is the author of An Unexplainable Life Bible Study series and her latest book Letting God Be Enough: Why Striving Keeps You Stuck and How Surrender Sets You Free is a must read! Just be you and enjoy the journey and mission God has for you.

TAKEAWAYS

🛠 TOOLS AND RESOURCES FROM EPISODE

Letting God Be Enough Trailer: https://www.youtube.com/watch?v=HMdcOknA6Mo

Overcome Imposter Syndrome: https://bit.ly/ImposterSyndromeCCM

Anthem Lights song “Just Be You”: https://www.youtube.com/watch?v=_btg2CTl7Ls

🔗 CONNECT WITH ERICA WIGGENHORN

Website: https://ericawiggenhorn.com/

Facebook: https://www.facebook.com/EricaWiggenhornAuthor/

Instagram: https://www.instagram.com/ericawiggenhorn/

Twitter: https://twitter.com/EricaWiggenhorn

YouTube: https://www.youtube.com/user/EricaWiggenhorn

📺 OTHER PLACES TO CATCH THE SHOW

FreedomProject Media: https://bit.ly/CCMFPM

BEK TV: https://bit.ly/BEKTVCCM

Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

https://counterculturemom.com/inquiry-form/

🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

See omnystudio.com/listener for privacy information.

Jesus knew God had a unique plan for His life and He wanted to make sure He was busy accomplishing His mission. Like Jesus, God has an agenda for our life. Are we doing exactly what He called us to do? Author, speaker, and Bible teacher Robert J Morgan has over thirty-five books in print with six million in circulation covering topics ranging from how to live more and worry less, to the top Biblical strategies for living with purpose. Robert also gives daily 59 second sermons that will benefit parents and children alike. He explains the importance of starting each day in the Word of God and focusing on one day at a time. Master the major issues in your life, marriage, and as a parent, and live a purposeful, productive, Christ-like life every minute of your day.

TAKEAWAYS

🛠 TOOLS AND RESOURCES FROM EPISODE

Robert J Morgan Bookstore: https://www.robertjmorgan.com/shop/

Time Management Skills: https://www.skillsyouneed.com/ps/time-management.html

Tyranny of the Urgent Book: https://amzn.to/3pwJsCX

🔗 CONNECT WITH ROBERT MORGAN

Website: https://www.robertjmorgan.com/

Facebook: https://www.facebook.com/RobertJMorganMinistries

Instagram: https://www.instagram.com/robertjmorganministries/

Twitter: https://twitter.com/robertjmorgan

Podcast: https://www.robertjmorgan.com/podcast/

📺 OTHER PLACES TO CATCH THE SHOW

FreedomProject Media: https://bit.ly/CCMFPM

BEK TV: https://bit.ly/BEKTVCCM

Israel TV Network: https://bit.ly/ITVNCCM

LiftableTV: https://liftable.tv/ccmom/

Podcast: https://bit.ly/CCMpodcast

🔗 CONNECT WITH COUNTER CULTURE MOM

Website: https://counterculturemom.com/

FREE Parent Media Guide: http://bit.ly/landingpageCCM

Save America Newsletter: http://bit.ly/Save_America

Check Out Our Store: https://counterculturemom.com/store/

Instagram: https://bit.ly/IGCCM

Facebook: http://bit.ly/CCMFBgroup

📲 DOWNLOAD THE COUNTER CULTURE MOM APP

http://bit.ly/landingpageCCM

💵 SUPPORT THE MISSION

Donor Impact Report: https://bit.ly/CCMDonate2021

Tax-Deductible Donation: https://counterculturemom.com/partner/

🎤 BOOK TINA TO SPEAK

https://counterculturemom.com/inquiry-form/

🚍 POP CULTURE PURGE TOUR INFO

https://bit.ly/PCPTour

See omnystudio.com/listener for privacy information.