Welcome to the Courage Fitness Podcast! This show was created so that we could share our experiences and stories for you to gain more clarity around concepts in fitness that you may currently be frustrated by. We aim to provide education and insight so that you can learn and grow! This show is both for clients of the gym (and fitness in general) as well as aspiring fitness professionals who are looking to make a career in the fitness industry. Bringing value is our number one priority! Thanks for listening, more to come!