The Courage To Be

The Courage To Be

By Tania VasalloEducationSelf-Improvement
Download on the App Store

The Courage To Be episodes

  • 20 Human Skills We May Be Losing

    Are we slowly outsourcing the very skills that once made us human?


    In this episode, I reflect on a message my mother sent me that sparked a deeper question about attention, patience, memory, and the everyday abilities that quietly shape our lives. As technology grows more convenient, it’s worth pausing to ask what might be fading in the background, both for us and for the next generation.


    This conversation explores awareness, parenting, human skills, and how small habits shape capable, resilient humans.


    What if the real question isn’t what kids are learning today… but what they might be losing without realizing it?—and some of these skills apply to adults too—


    📌 Related Episodes to Explore:

    • How to Reset Family Energy When Tension Hits - https://youtu.be/RR0H81qzL8g

    • Leadership Lessons from a 12-Year-Old: How to Turn Disappointment into Inspired Action - https://youtu.be/Qjtbrqhx-PU


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    9 min
  • What Are You Actually Paying Attention To?

    What we focus on quietly shapes the story we believe about our lives. Two people can experience the exact same moment and walk away with completely different interpretations. In this short episode of The Courage to Be, I explore how our attention, our perspective, and even the questions we ask ourselves can subtly reshape the way we experience everyday life.


    Sometimes the smallest shift in focus can open the door to clarity, gratitude, and a completely new way of seeing things.


    So let me ask you something…

    What are you paying attention to lately?


    📌 Related Episodes to Explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Why Slowing Down Feels So Uncomfortable - https://youtu.be/2tFA4XTlYUM

    • 5 Signs You’re in Alignment with the Universe - https://youtu.be/Qr9l2pl3lmY⁠


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    8 min
  • You’ll Never See Most of Your Impact

    Most of what we do in life goes unnoticed. Or does it?


    In this episode, I share a recent moment that reminded me how impact, influence, and encouragement often ripple far beyond what we can see. We plant seeds, we move on, and sometimes years later we discover something beautiful has grown.


    If you’ve ever wondered whether your presence, your consistency, or your belief in someone truly mattered, this conversation will gently shift your perspective.


    Who in your life shaped you in a way they may never fully realize?


    📌 Related episodes to explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Goals No One Applauds (But Change Everything) - https://youtu.be/y2vsUm4cZI4

    • Leadership Lessons from a 12-Year-Old: How to Turn Disappointment into Inspired Action - https://youtu.be/Qjtbrqhx-PU


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    6 min
  • Are You Living Half Awake?

    Have you ever wondered if you’re moving through life fully present… or just on autopilot?


    This week brought a series of small but powerful wake-up moments that made me question what comfort really means. Sometimes what feels safe and familiar can quietly turn into unconsciousness. In this episode, I explore awareness, presence, courage over comfort, and the subtle ways we drift without noticing.


    Where in your life might you be just a little too comfortable?


    📌 Related episodes to explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Invisible Addiction: When Checking Became a Habit - https://youtu.be/vKMUU7YEXsg

    • Confidence Starts Where Comfort Ends - https://youtu.be/NmjNI6MfvZI


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    8 min
  • Low Energy Doesn’t Mean Low Commitment

    Low energy doesn’t mean low commitment. It asks something deeper.


    In this episode, I share a real-time reflection on exhaustion, integrity, and what it truly means to honor both your body and your responsibilities without forcing performance. We explore the delicate balance between rest and responsibility, burnout and boundaries, showing up honestly instead of pretending you're at 100%.


    If you’ve been navigating low energy, lingering illness, or simply feeling stretched thin, this conversation invites a softer, truer way of leading yourself.


    Where can you show up today without overriding what your body is asking for?


    📌 Related episodes to explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What Happens When You Stop Pushing - https://youtu.be/YA8WGJstlvI

    • Why Slowing Down Feels So Uncomfortable - https://youtu.be/2tFA4XTlYUM


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    6 min
  • The Goals No One Applauds (But Change Everything)

    Some of the most meaningful achievements in life are the ones no one sees.


    In this episode, Tania reflects on the quiet, internal moments that shape our integrity, our confidence, and the way we show up — even when there’s no applause. This conversation explores success beyond external goals, inviting a deeper definition rooted in self-trust, courage, and presence.


    What quiet win in your life deserves to be acknowledged today?


    📌 Related episodes to explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Why Slowing Down Feels So Uncomfortable - https://youtu.be/2tFA4XTlYUM

    • The Secret Impact - https://youtu.be/HoI_XXVg-eo


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    6 min
  • What Happens When You Stop Pushing

    Some of life’s most beautiful moments arrive when we’re not chasing them.


    In this episode of The Courage to Be, Tania explores what unfolds when you soften your grip, slow your pace, and allow life to meet you in unexpected ways.

    This conversation touches on flow, synchronicity, manifestation, and the quiet power of being open instead of pushing.


    What might be waiting for you if you relaxed just a little more?


    📌 Related episodes to explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Did I Manifest This? A Bali Story About Universal Signs - https://youtu.be/gwF87tVHqZc

    • What If You Didn’t Have to Push Anymore? - https://youtu.be/i9FKwBd-gmc


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    6 min
  • The Confidence Gap No One Prepared Women For

    When was the last time you told yourself you were proud of who you are?


    In this episode, Tania explores why so many women struggle with self-praise, how conditioning shapes our confidence, and what begins to shift when we stop waiting for external validation. This is a gentle invitation into self-worth, self-trust, and reclaiming your voice—without needing permission.


    What would change if you learned to believe in yourself first?


    📌 Related episodes to explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 5 Signs You’re in Alignment with the Universe - https://youtu.be/Qr9l2pl3lmY⁠

    • My Invisible Addiction: When Checking Became a Habit - https://youtu.be/vKMUU7YEXsg


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    9 min
  • Stop Saying Sorry—Here’s What to Say Instead

    How often do you say “I’m sorry” without really meaning it?


    In this episode, Tania explores a subtle language habit many women carry—and how it quietly shapes confidence, boundaries, and self-trust. This is a gentle invitation to notice what’s automatic, question what’s inherited, and experiment with a more empowered way of speaking.


    Where in your day might a simple rewording create more ease or presence?


    📌 Related episodes to explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 147: One Suitcase, One Life: What Truly Matters When You Let Go - https://youtu.be/5rTpwD2tQaY

    • 139: The Three Foundational Pillars For Making Any Relationship Last - https://youtu.be/EI72fbK6yuw⁠


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    5 min
  • How to Reset Family Energy When Tension Hits

    What happens when the energy in your family feels off—and no one knows how to fix it?


    In this episode, I share a quiet moment that unexpectedly shifted everything and reminded me where real connection begins.


    This conversation explores emotional awareness, presence, and how small choices can soften even the most uncomfortable dynamics.


    Sometimes the reset we’re searching for isn’t about fixing anyone—it’s about remembering what matters most.


    How do you usually respond when connection feels strained at home?


    📌 Related episodes to explore:

    •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What If From a Positive Outcome - https://youtu.be/ufItfF0vSHQ

    • How Fast Do You Say Yes?The Truth About Fast Decisions - https://youtu.be/NPnV8NNU-7g


    If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


    🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


    📖 Free resource: Discover Women's Top Money Mistakes → https://www.thecouragetobehappy.com/free-gifts

    ✍️ More from Tania: thecouragetobe.substack.com

    8 min

About The Courage To Be

From the publisher's feed

Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire.