This is a meditation, called Galactic New Earth Meditation, for lightworkers who are moving into 5D and anchoring light. Our galactic, multi-dimensional friends are here helping guide us forward, bathing us and the planet in light. With that light, we are guided through our hearts toward the New Earth.

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. She has a book coming out soon called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com.

Music by Chris Kemp White (www.chriskempwhite.com).

This is a meditation with the loving energy of Mary Magdalene, powerful Divine Feminine energy I feel a lot these days. Her vibration is very closely linked with Jesus, and together they are the human embodiments of the Divine Masculine and the Divine Feminine. Together with Mary Magdalene, we build a garden of flowers for energetic sacred boundaries.

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes for various online publications. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a certified clinical hypnotherapist, mindfulness teacher, life coach, reader of the Akashic Records, tree-hugger and loves connecting with angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. She has a book coming out soon called Tools for the Awakening Soul: A Guide to Activate Your Intuition and Uncover Your Life's Purpose. Rachel now lives on a homestead in mid-coast Maine where she and her husband homeschool their two bright, energetic children. You can find Rachel, along with meditations and writing tools, at www.soulfulworkconsulting.com.

Music by Chris Kemp White (www.chriskempwhite.com).

This is a meditation to anchor in a new 5th dimensional consciousness. We will be pulling in light from our galactic friends and through the Christed self, for the healing of our Earth into a new way.

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations.

Music by Chris Kemp White (www.chriskempwhite.com).

As fears about having enough often hold us back from doing what our souls long for, it can be helpful to reprogram our money beliefs. Doubts/fears around money are very important, as the "money stories" need to be cleared so we can be free to live in freedom and joy! When we learn to trust and align with flow of coming in and going out, and with the vibration of always having our needs met (which can take time), we allow abundance in. You will identify and flip around any thoughts and replacing the thought with a new one, to then allow the energy to be removed from your body.

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations.

Music by Chris Kemp White (www.chriskempwhite.com). Image by Christine Roy of Unsplash.

The Akashic Records are a soul-level consciousness, or "energetic library," containing an archive of all souls throughout existence and their journeys and emotions. In this dimension, you can receive information about your soul, past lives for insight into patterns in this lifetime and general guidance, including soul lessons to be learned, why you incarnated with certain people and soul purpose.

In our own personal records, we are connecting with “Masters” (light beings like a Council of Elders), enlightened guides/spiritual teachers and deceased loved ones (ancestors). Overall, as the Akashic Records is very healing and powerful place, it can bring up a lot of emotion!

The connection starts with your heart (near the seat of your soul) and then goes up through your crown chakra.

After some thought, I have decided to share a meditation here to enter the Akashic Records. Please note that I normally teach people how to read the Akashic Records in a few classes. You are welcome to reach out for support or to learn about an upcoming class at https://www.soulfulworkconsulting.com. I also offer Akashic Records readings, which can help you understand this dimension of your soul more deeply.

Accessing the Akashic Records can be simply done through intention, visualization and light. You can amplify the vibration through the silent and spoken word (as our words create vibrations), which you will hear in the form of a prayer.

Have an idea of what area in your life you seek guidance (relationship, career, health, finances, creativity, your soul gifts, etc). The best types of questions are questions that start with “What,” “How,” or “Why.” Questions that involve “yes or no” answers do not work well (as you have free will and choose how your life unfolds). Before asking the question, mentally describe the situation you are addressing, like you’re talking to a trusted friend. This helps focus the energy.

Some see images and hear phrases, or experience a feeling. Dive into that feeling or that image, just allow the energy to carry you closer into it.

You can also ask to be guided to a past life. Trust that you will be shown a past life that you are meant to glimpse at this time. Notice what floats in your mind as you focus the intention.

I have provided a few words (a prayer) you are welcome to say (both aloud and silently) to further elevate your frequency and go into the specific part of the Akashic Records that you seek. Please note: you do not need to use this exact prayer to enter the Records. The silent part you hear is where you insert your own full, current, legal name. You can simply enter through your intention and through light, or use your own words.

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations.

Music by Chris Kemp White (www.chriskempwhite.com).

Our souls are always evolving and growing. With each incarnation in a body, we learn lessons. These can include lessons on forgiveness, self-love or compassion for others. We work with “Masters/Council of Elders” (in the Akashic Records primarily) to decide what lessons we want to focus on in a particular life and with whom we will incarnate to help us learn those lessons. We experience evidence of reincarnation through things like déjà vu (the feeling that we have been somewhere before even though we have never been there in this life).

In addition, the unexplained skills of children (musical prodigies, speaking a foreign language) can be attributed to their proficiency in that area in a past life. Deep, irrational fears/phobias or vows (of poverty, chastity, etc.) can also come from past lives. Old souls are those who are said to have experienced many lifetimes!

Even though we may set out to learn particular lessons and various events may unfold in a predestined way, remember that we still have free will. This is a Divine law: we can make choices in our lives! If we happen to make choices that are not ideal, then we will choose to work on that particular soul lesson in the next life – to resolve conflicts with others or to attain higher knowledge in our soul development. We incarnate with the same groups of people through recurring lifetimes. Often we seek to learn lessons through alternating relationships – (such as master/servant, husband/wife, parent/child). This helps us to understand how another person has been treated/has felt.

This is a Past Life Healing meditation to help you open your mind to access images, feelings and memories stored in your subconscious. We will focus on an intention to direct the subconscious mind to learn about the source of a particular issue/relationship/fear/phobia in your life. If you do not have a problem to be resolved, you can simply intend to learn more about how you can grow in your soul or acquire a particular skill to help you in this life.

Please note that past lives can be often traumatic to view and the emotions can be intense. Allow yourself time to process what came up, including writing a letter to your past life self (and vice versa) to continue the healing.

If you'd like to go deeper, past life regressions are what I recommend! https://www.soulfulworkconsulting.com/past-life-regression

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations.

Music by Chris Kemp White (www.chriskempwhite.com).

Now, more than ever, we need to anchor in Light. And that light is of the highest vibration of love, of the Christed one, the Christed self, the Christ-consciousness. Remember that ANYTHING that causes fear is not in our highest good. And I mean anything. Yes, we can be vigilant to keep ourselves healthy and free, yet not at the cost of living in fear. And the last thing we need is division among people. We need unity. We need compassion. We need empathy. This is the only way we will bring in the 5D way. And you, as light-workers, are here to anchor that light.

This is a guided meditation to help us anchor in light. I hope you enjoy.

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations.

Music by Chris Kemp White (www.chriskempwhite.com).

This is a DNA activation and energetic healing meditation that channels Arcturian energy to help us align and clear. Arcturians are higher-dimensional beings of pure light and of a very high vibration, who helped seed the human race, and their love is infinite and so healing. (These Arcturians have showed up more and more in the Akashic Records recently... they have big eyes and a crystalline blue/purple/silver color...)

In this meditation, we receive crystalline starlight to activate our hearts and our lightbodies, in a form of psychic surgery as energetic blocks are removed from our bodies. We are seen with deep love, devotion, admiration and unconditional love by these Arcturian mothers. They have been with us for so long, as they have birthed us and have been watching us from afar. Releasing fear, we feel like we are going home when we are with their energy.

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations.

Music by Chris Kemp White (www.chriskempwhite.com).

We can align with the vibration of the Earth to rise above the fray of the 3D heaviness, much like the sap rising above and through the veins of a tree.🌳

In this meditation, we come into our higher selves, observing our human experience. We then can observe how each soul on this planet, regardless of that soul's perspective, level of consciousness and spiritual awareness, is equally a part of the same Source energy that we are. When we remember that we are each expressions of that same God-source, we can find common ground. We can rise above with understanding for the "other", bringing in the 5D.

We can come from a place of love and still hold our boundaries of truth, standing strong and rising above the division and conflict. We can look for the common ground and find the good in everyone... no matter their perspective. Empathy and understanding is how we bring in the New Earth!

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations.

Music by Chris Kemp White (www.chriskempwhite.com). Photo by Kevin Grieve of Unsplash.

For years, the Divine Feminine has been suppressed, removed, mocked and vilified in almost every mainstream aspect of the modern world, especially in religion. Now, we are being asked to remember the Divine Feminine, which is our true essence as creators. Gaia, Mother Earth, Shakti, Kali, Mother Mary, Quan Yin, Mary Magdalene and many other Divine Feminine energies are now with us to access. Like the element of water and a cup that receives the yin vibration, the Divine Feminine power is that which creates and sustains life. In this meditation, you will connect with your own Divine Feminine life-force to summon up your inner, luminous beauty to help birth the Sophia Goddess energy and fully bring humanity into the unity consciousness of the New Earth.

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Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute for Healing Arts, Rachel is a life coach, hypnotherapist, mindfulness teacher, intuitive reader, tree-hugger and loves to talk to angels. Rachel also has a Bachelor’s Degree in English from Wellesley College and a Master’s Degree in Public Administration from the University of Georgia, yet claims her true education came from studying abroad in Dakar, Senegal. Her greatest teachers these days are her two bright-eyed, energetic children in Portland, Maine. Visit www.soulfulworkconsulting.com for Akashic Records readings, free handouts and meditations.

Music by Chris Kemp White (www.chriskempwhite.com). Photo by Marcos Paulo Prado of Unsplash.