The Courageous Performer

In this series I look at the 5 As of Performance Mindset to set out the 5 most important aspects of mastering your mindset, and give you tools to do just that.

This episode is about one of the fundamental changes you can make to transform how you perform, and how you feel when you perform. More than that, how this shift can help you set and achieve goals whilst still enjoying right now.

Acknowledgement can be both rewarding and scary. In this episode I dig into how it can work for you.

If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.

Download my free audio which shows you the best way to use the 5 minutes before you go on to maximise your calmness and impact: findyourtruevoice.co.uk/fearless-in-5

To see more of my blogs visit my website at: www.findyourtruevoice.co.uk or you can connect with me on: Facebook at @findyourtruevoice.co.uk Instagram at @findyourtruevoiceuk

You know that assessing your performance is vital for progress, but did you know that when and how you do that assessment can massive impact both your mindset and your progress?

In this episode I talk about the best time to assess the way you perform, and the best way, so you can maximise your progress.

If you would like to transform your approach to performing so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.

Download my free audio which shows you the best way to use the 5 minutes before you go on to maximise your calmness and impact: findyourtruevoice.co.uk/fearless-in-5

To see more of my blogs visit my website at: www.findyourtruevoice.co.uk

or you can connect with me on:

Facebook: @findyourtruevoice.co.uk

Instagram: @findyourtruevoiceuk

In this series I look at the 5 As of Performance Mindset to set out the 5 most important aspects of mastering your mindset, and give you tools to do just that.

What you think about your audience has a huge impact on how you perform. So often what performers think about an audience is limited to what the audience will think of them as a performer.

This episode is all about how you view your audience, and how to view them in a way that will supercharge your performance.

If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.

Your mindset when you perform can make or break your performance. It will determine how anxious you are, how much you connect with your audience, and has a massive impact on how well you perform overall.

In this series I look at the 5 As of Performance Mindset to set out the 5 most important aspects of mastering your mindset, and give you tools to do just that.

This episode is all about anxiety, one of the biggest challenges that performers face - and always at its worst in front of the audience that matters to you most!

If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.

In this episode I talk about my secret weapon. The most effective tool I have for helping my clients create a change in how they feel when they perform and therefore how they perform.

If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.

How do you own a stage if you don't even feel in control of yourself? Do you feel like you are in charge when you are in front of an audience, or do you feel like you are at the mercy of others and fate?

In this episode I talk about having choices.

If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.

I feel nervous at times still, and I get vulnerable too. The work I do isn't a miracle, it's a strategy and last week I proved to myself once again that it works. The audience that makes me feel most vulnerable is professional singers, or really good amateurs. Their opinion matters to me, because not being crap at singing matters to me.

This episode is about how the process works and my experiences with how it's worked for me. Take a listen.....

Something that came up in my group programme recently was the idea that fear is a useful motivator and can be used as a tool. It definitely is a motivator, which is why it is used by people in power the world over. However, it comes at a cost. Fear creates tension, damages self-esteem, creates a sense of disempowerment and lack of agency and keeps us small (which is why it is so useful when you want to oppress people!) In this episode I talk about the reasons we don't want to let go of it as a tool.

In the podcast I also talk about a workshop I'm running on 24th August 2023 which will teach you how to let go of your fear. If you would like to own the stage and regain the joy of performing without fear click the link below....

We know the negative impact of fear on our performances yet we still pick up the stick of fear thinking that it will help to motivate us, to stop us getting complacent. There is a better motivator and this is what I talk about in this episode.

In the podcast I talk about a workshop I'm running on 24th August 2023. If you would like to own the stage and regain the joy of performing without fear click the link below....

How much effort do you put into being the best you can be? I have so many people who come to me wanting to understand and learn the strategies for performing brilliantly. My first response was that there is no formula. Then I thought about it and realised there is, and that I do actually teach a formula, it's just one that is challenging to take on board.....

If you would like to learn how to let go and perform brilliantly, so that you can feel confident (even without being able to guarantee the outcome!) then go to nailyourperformance.com to find out how to work with me.