✨ Follow us on Instagram @TheCozyHollowPodcast and tell us—what does spring feel like to you?

Have you ever noticed how spring feels… a little magical?

In this cozy episode of The Cozy Hollow Podcast, we explore the mystery of spring, why this season has always been tied to renewal, hope, and fresh starts.

From Irish folklore and the lingering belief in fairies and “the little people,” to ancient myths like Persephone and the changing of the seasons, we dive into the stories that have shaped how we experience this time of year.

Along the way, we find ourselves going down a few fun rabbit holes, talking leprechaun mythology, Easter bunnies and eggs, and the traditions and symbolism that have carried through time.

We also share personal memories, playful traditions, and reflect on what spring feels like to us now, both then and now.

Whether you’re here for the cozy conversation, curious folklore, or a little inspiration to begin again, this episode is your gentle reminder that something new is always possible.

☕ Grab a warm drink, get cozy, and join us in the Hollow.

In this Cozy Step Up episode, we sit down with Rich Adams, founder and board member of Zephyr Beauty Experts and Kathy’s cousin, to talk about the journey from everyday beginnings to working with some of the biggest names in beauty and entertainment.

Before the interview, we do our usual cozy catch-up and share our thoughts on Liar's Beach by Katie Cotugno.

Then Rich and Kathy reflect on their childhood, his early career, and the moment he realized he didn’t want to spend his life building someone else’s dream. He wanted to build his own. Today, his work connects him with major corporations and well-known celebrities like Shaquille O'Neal and Sarah Jessica Parker.

But this conversation isn’t just about success. It’s about possibility.

We explore how easy it is to believe that big dreams belong to “other people.” Yet when you look closer, many of those people are just like us. Family members, friends, people who once stood exactly where we are now. Sometimes, the biggest difference is simply choosing to take the chance.

Our Cozy Step Up interviews are all about bridging that gap and sharing real stories from people in our own circles who followed their curiosity, took risks, and created something meaningful.

Because the truth is…

your dreams might not be nearly as far away as they seem.

✨ Grab a cozy drink and join the conversation.

Website: Zephyr Beauty Experts

Instagram: Zephyr Beauty Experts

Facebook: Zephyr Beauty Experts

Bread, Bourbon, Bees & the Psychology of Old Traditions

Humans have always created small rituals to feel safe when life feels uncertain.

Long before weather apps, therapy, or modern medicine, people relied on simple traditions to calm their fears and protect their homes. From burying a bottle of bourbon before a wedding to prevent rain, to placing bread in pockets for protection, to telling bees when someone in the household had died — these strange rituals reveal something deeply human.

In this episode of The Cozy Hollow Podcast, we explore five forgotten traditions people once used to bring comfort, protection, and meaning to everyday life.

And as unusual as they may sound… we might still be doing the same thing today — just in different ways.

If you love cozy living, fascinating traditions, and the psychology behind why humans create rituals, this episode is for you.

As the colder months settle in, winter invites us to slow down — not push harder.

In this episode of Cozy Hollow, we explore how cozy hobbies can support your mental health, creativity, and overall well-being during the darker season. Instead of treating winter as something to survive, what if we embraced it as a time to reset, reflect, and reconnect with ourselves?

We’re diving into the 5 Hobbies Framework — a simple way to create balance in your life through hobbies that support your body, mind, creativity, growth, and even income.

In this episode, we talk about:
❄️ Preparing your home and mindset for winter
❄️ Cozy hobbies that reduce stress and overwhelm
❄️ Creative and intellectual hobbies for indoor seasons
❄️ Why slow living matters during colder months
❄️ Learning new skills without pressure or perfection

Whether you’re looking for winter motivation, cozy inspiration, or gentle self-care ideas, this episode is your reminder that you’re allowed to soften into the season.

Grab a warm drink, get comfortable, and join us in Cozy Hollow.

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Five Hobbies for a Well Rounded Life

Before modern convenience and constant connection, the home ran on quiet rituals.

In this episode, we explore five forgotten domestic traditions you may not have known existed — airing quilts in the snow, keeping a “Sunday best” drawer, saving soap scraps in a jar, hosting parlor games, and navigating the intricate etiquette of calling card culture.

These practices weren’t just habits — they reflected deeper values of thrift, respect, boundaries, and reverence for everyday life.

What can these old rituals teach us about slowing down, caring for what we have, and bringing intention back into our homes today?

If you love slow living, cozy history, and meaningful traditions, this one is for you.

In this Cozy Step Up episode, we sit down with Bob King, a world championship chainsaw carver, to talk about how a simple curiosity turned into an unexpected and inspiring career.

Bob shares how he first got started with chainsaw carving, the challenges he faced along the way. From learning a new craft later in life to pushing through fear, mistakes, and uncertainty, Bob’s story is a reminder that you don’t need a perfect plan—you just need to take one small step.

This conversation is for anyone who feels stuck, intimidated by starting something new, or afraid to put themselves out there. Whether your dream feels big or tiny, this episode offers gentle encouragement to just try, just begin, and trust that momentum builds from action.

✨ If you’ve been waiting for a sign—this might be it.

What if your home isn’t just where you live—but something that’s quietly shaping how you feel every day?

In this episode, we explore how clutter, light, texture, and sensory details impact your mood, nervous system, and overall well-being. Instead of designing for aesthetics or trends, we talk about designing with intention—so your space actually supports rest, calm, and rejuvenation.

Think of your home as a living mood board for how you want to feel: grounded, safe, inspired, and restored. This is a gentle, practical conversation about creating a home that works with you, not against you—no perfection required.

The Science of a Happy Home: 15 Research-Backed Tips – Home Addict 

10 Science-backed ways to make you happier at home – Happy Home Clinic 

87 Ways to Feel Healthier at Home | Apartment Therapy 

The Three Layers of Lighting Design - Setick 

Psychology of EIFS: Impact of Color & Texture on Mood 

As we say goodbye to 2025, we’re reflecting on the moments that made this year special. ✨

In this cozy New Year’s Eve episode, we share eight highlights and lessons from 2025 — from joyful surprises and meaningful traditions to the growth that came from challenges. We talk about what brought us gratitude, what shifted our perspective, and the small moments that reminded us what really matters.

You’ll also hear a heartfelt letter from Grandfather New Year to Baby New Year, a cozy, spoiler-free review of The Christmas Tree Farm, and our hopes for ourselves, our listeners, and the world as we step into a new year.

Settle in with something warm and join us for a gentle, hopeful close to 2025 — and a grateful welcome to what’s next.

52 Good News Stories

In this cozy holiday episode of The Cozy Hollow Podcast, we explore the history of Christmas traditions and uncover where many of our favorite seasonal customs truly began.

We journey back to ancient winter celebrations like Saturnalia and Yule, and trace how these early festivals of light, feasting, and togetherness helped shape modern Christmas.

From there, we dive into:

🎅 The evolution of Santa Claus, from Saint Nicholas to the figure we recognize today

🧦 The story behind Christmas stockings and secret acts of generosity

🎶 The history of Christmas carols, from medieval songs to door-to-door traditions

🕯️ How faith, folklore, and winter survival blended into cozy holiday rituals

We also play a fun holiday game and reflect on why these traditions continue to bring comfort, joy, and meaning during the darkest season of the year.

Pour a warm drink, get comfortable, and join us as we unwrap the history of Christmas traditions — one cozy story at a time.

In this cozy holiday episode, we’re setting the scene by the Christmas tree with a warm drink and diving into funny Christmas letters that made us laugh, cringe, and feel wildly nostalgic.

We a brief history of why kids write letters to Santa, what we asked Santa for as kids, and what we’d ask for now—from big toy dreams to wishing for rest, time, and a calmer holiday season.

This episode is equal parts cozy, funny, and reflective, and perfect for listening by the fire, in your pajamas, or while wrapping gifts.

Grab something warm, get comfortable, and join us for a little holiday laughter and nostalgia. 🎄☕✨