Bringing scriptures and gospel application to life in everyday circumstances!

The week before your period may look like a sore back and boobs or picking fights with your husband - but there’s so much more to it! We’re covering how to support yourself during inner autumn - mind, body, and spirit!

Lessons I’ve learned from my ancestors.

Spoiler alert - We’re going to make mistakes! Let’s chat about how to bounce back after doing something we’re not proud of and how to keep moving forward in a way that feels aligned.

If our inner menstrual seasons seasons of motherhood & how the “inner seasons” of our menstrual cycle can enrich our motherhood experience!

Scratch everything you think you know about your period! In this episode, we dive into the strengths present during menstruation.

How knowing life and the seasons of life will end can help us find more presence, happiness, and fulfillment.

Let’s get more intentional with the messages we consume so we can create deeper connection with our husbands!

I have to grocery shop, cook dinner, do the dishes, clean the messes, deal with tantrums! Sound familiar? We challenge these thoughts in todays episode and swap the I “have” to’s with some much more empowering thoughts!