This episode discusses body literacy & the connection between mind, body, & spirit. Cycle Tracking 101: http://www.subscribepage.com/l0z9w2 Free Call: https://calendly.com/jadealexandercoaching/complimentary-consultation-call
Most women report physical and emotional changes throughout their cycle and 20% of women experience severe enough symptoms to seek medical help. But it doesn’t have to be this way. https://www.subscribepage.com/l0z9w2
14 min
About The Crash Queen
From the publisher's feed
Our family of four sold most of our belongings and packed our life into a car to travel the United States full time!
A crash is a family of rhinos and we aim to embody their traits - bold, tenacious, taking challenges head on.
Our course is exploring the United States, one state and one month at a time.
We anticipate learning a lot of lessons (“crash courses”) this year - expected and unexpected.
I’m the Queen of our Crash and I’m getting pretty good at learning as we go. We’re taking “this show on the road”!