This week, Gen and Bryan discuss the last two weeks and what's been going on, and then discuss an article about dealing with unfairness. Please subscribe and share! Article by Lori Deschene(@TinyBuddha on Twitter) https://tinybuddha.com/blog/how-to-deal-with-unfairness-and-change-the-things-you-can/ 1. Show on S.A.D. https://thecrazylife.libsyn.com/the-crazy-life-31-seasonal-affective-disorder 2. Show on Doomscrolling https://thecrazylife.libsyn.com/size/5/?search=doomscrolling Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen, Henno, and Bryan discuss the last two weeks and what's been going on. A good chat about being fearless, and more. Please subscribe and share! Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen, Henno, and Bryan are joined by Adam of the Dropping Loads Podcast. They discuss his path with depression and anxiety, traveling solo, always shooting your shot and more. Please subscribe and share! Adam's links Droppingloads.com https://twitter.com/DroppingLoadsPC Episode 298 w/ Henno http://www.droppingloads.com/dropping-loads-episode-298-filipino-pussies-are-soft/ Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen and Bryan discuss their week, and talk about a post on why we break down over something small. Article from (@realdepressionproject on Instagram) https://www.instagram.com/p/CFexCNKjrKR/?igshid=167yz7pgl7i4x. Please subscribe and share! Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen, Henno and Bryan discuss their week, and talk about a post about things to not do during online therapy. Post by Guy Winch Ph.D (@GuyWinch) https://www.psychologytoday.com/us/blog/the-squeaky-wheel/202009/5-things-therapists-wish-you-didn-t-do-during-video-sessions. Please subscribe and share! Other show links: 1. https://www.recoverymonth.gov 2. https://nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month 3. https://www.talkspace.com/ 4. https://www.psychologytoday.com/us/therapists Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen, Henno and Bryan discuss their week, and talk about things they've dealt with recently. Please subscribe and share! show links: 1. https://www.recoverymonth.gov 2. https://nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen, Henno and Bryan discuss their week, and then discuss an article on the phrase "agree to disagree". Please subscribe and share! Show link by Melody Stanford Martin(@bravetalk on twitter) https://www.psychologytoday.com/us/blog/brave-talk/202009/agree-disagree-is-not-end-it-s-beginning Other show links: 1. https://www.recoverymonth.gov 2. https://nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen, Henno and Bryan discuss their week, and then discuss an article on doomscrolling. Please subscribe and share! Show link by Lulu Garcia-Navarro (@lourdesgnavarro on twitter) https://www.npr.org/2020/07/19/892728595/your-doomscrolling-breeds-anxiety-here-s-how-to-stop-the-cycle Other show links: 1. https://www.glamourmagazine.co.uk/article/what-is-doomscrolling 2. https://www.healthline.com/health-news/doomscrolling-during-covid-19-how-you-can-avoid-it 3. https://www.wired.com/story/stop-doomscrolling/ 4. https://www.health.com/mind-body/what-is-doomscrolling Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen, Henno and Bryan discuss their week, and then discuss an article on forgiving yourself of guilt. Please subscribe and share! Show link by Ellen Michaud https://www.prevention.com/life/g20512857/how-to-forgive-yourself-no-matter-what/ Other show links: 1. https://www.pbs.org/kqed/onenight/stories/forgive/index.html 2. https://www.curablehealth.com/podcast/forgiveness-is-not-what-you-think-it-is-dr-fred-luskin Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

This week, Gen, Henno and Bryan discuss their week, and then they just have a catch up on dieting, depression, and feeling indifferent. Please subscribe and share! Show link 1. https://storage.googleapis.com/titlemax-media/099372db-50-cognitive-biases-2_80per.png Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno