The Crazy Life 157 - Fight or Flight http://traffic.libsyn.com/thecrazylife/CrazyLife157.mp3 In this episode, Henno and Bryan talk about their week, and then talk about fight or flight. Enjoy! Please subscribe and share! Links: https://www.20k.org/episodes/flight https://www.verywellmind.com/what-is-the-fight-or-flight-response-2795194 https://www.verywellmind.com/taming-the-fight-or-flight-response-378676 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

In this episode, Gen, Henno and Bryan talk about their week, and then talk about communicating your mental health needs. Enjoy! Please subscribe and share! Links: https://www.dailydot.com/debug/google-duplex-phone-call/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

In this episode, Henno and Bryan talk about their week, and then talk about savoring your food and being mindful when you eat. Enjoy! Please subscribe and share! Links: http://wilwheaton.net/2018/05/my-name-is-wil-wheaton-i-live-with-chronic-depression-and-i-am-not-ashamed/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

In this episode, Gen and Bryan talk about their week, and then talk about things people do when anxious. They discuss a list and share some of their own nervous habits. Enjoy! Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

In this episode, Gen, Henno and Bryan talk about their week, and then talk about the idea of happiness vs. positivity. Enjoy! Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

In this episode, Gen, Henno and Bryan talk about their week, and they also discuss work e-mail tips. Enjoy! Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

In this episode, Henno and Bryan discuss their week, and then talk about myths about therapy. They discuss personal experiences and give tips. Enjoy! Please subscribe and share! Links: https://www.psychologytoday.com/us/blog/modern-mentality/201804/six-lies-you-might-believe-about-therapy Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

In this episode, Henno and Bryan discuss their week, and then talk about antidepressant withdrawal. They discuss personal experiences and give tips. Enjoy! Please subscribe and share! Links: 1. https://withdrawal.theinnercompass.org 2. https://www.nytimes.com/2018/04/07/health/antidepressants-withdrawal-prozac-cymbalta.html Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 149 http://traffic.libsyn.com/thecrazylife/CrazyLife149.mp3 In this episode, Gen, Henno and Bryan discuss their week, and then talk about surviving to thriving. They discuss personal experiences and give tips. Enjoy! Please subscribe and share! Links: https://www.inc.com/young-entrepreneur-council/from-surviving-to-thriving-4-ways-to-overcome-the-mental-toll-of-startup-life.html Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 148 http://traffic.libsyn.com/thecrazylife/CrazyLife148.mp3 In this episode, Gen, Henno and Bryan discuss their week, and then talk about communication. They discuss personal experiences and give tips. Enjoy! Please subscribe and share! Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno