The Crazy Life 116 - Inside Bryan's Head http://traffic.libsyn.com/thecrazylife/CrazyLife116.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then Bryan brings up a question about using his tools to fix one thing, but not another issue. They also share tips , and more! Enjoy! Please subscribe and share! Links: 12 For A Penny Podcast https://t.co/B23rzu7SKY Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 115 - Overstimulation http://traffic.libsyn.com/thecrazylife/CrazyLife115.mp3 In this episode, Gen, Bryan and Henno discuss their week, and the move on to the topic of overstimulation, and how it leads to anxiety and stress. They also share tips , and more! Enjoy! Please subscribe and share! Links: http://reset.me/story/overstimulation-taming-a-modern-problem-that-leads-to-anxiety/ https://makeitok.org/ http://coda.org/ http://mentalpod.libsyn.com/317-misophonia-rage-at-certain-sounds Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 114 - When You Know You're Right http://traffic.libsyn.com/thecrazylife/CrazyLife114.mp3 In this episode, Gen, Bryan and Henno discuss what to do when you know you're right, The Shrink2Shrink Podcast, and more! Enjoy! Please subscribe and share! Links: Shrink 2 Shrink podcast @shrink2shrink onTwitter Pt. 1 https://t.co/AKZ4JfZYJc Pt. 2 https://t.co/NI3ldtUwFs Article 1: https://www.psychologytoday.com/blog/shift-mind/201103/why-is-it-so-important-be-right Article 2: https://www.mindbodygreen.com/0-14839/7-reasons-you-dont-need-to-be-right-all-the-time.html Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 113 - Grab Bag http://traffic.libsyn.com/thecrazylife/CrazyLife113.mp3 In this episode, Bryan and Henno discuss a variety of things, including Chester Bennington's death, suicide, 13 Reasons Why, Henry Rollins' book, The Shrink2Shrink Podcast, and more! Enjoy! Please subscribe and share! Links: Shrink 2 Shrink podcast https://t.co/AKZ4JfZYJc Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 112 - Grief and Mental Illness http://traffic.libsyn.com/thecrazylife/CrazyLife112.mp3 In this episode, Gen, Bryan, and Henno discuss their week, then talk about Grief and Mental Illness. Enjoy! Please subscribe and share! Links: https://www.healthyplace.com/blogs/mentalillnessinthefamily/2017/03/grieving-in-families-with-mental-illness/ http://www.mentalhealthamerica.net/conditions/coping-loss-bereavement-and-grief Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 111 - Life Lessons from Your Dog http://traffic.libsyn.com/thecrazylife/CrazyLife111.mp3 In this episode, Gen, Bryan, and Henno discuss their week, then talk about life lessons you learn from your dog. They give tips, and discuss an article on the topic. Enjoy! Please subscribe and share! Link: Shrink 2 Shrink podcast: https://t.co/AKZ4JfZYJc Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 110 - Healing After Breakups http://traffic.libsyn.com/thecrazylife/CrazyLife110.mp3 In this episode, Bryan, and Henno discuss their week, then talk about how you can survive after a breakup or loss. They give tips, and discuss an article on the topic. Enjoy! Please subscribe and share! Link: https://www.psychologytoday.com/blog/getting-back-out-there/201706/its-important-believe-you-can-heal-after-breakup Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 109 - How Anxiety Can Be Helpful http://traffic.libsyn.com/thecrazylife/CrazyLife109.mp3 In this episode, Gen, Bryan, and Henno discuss their week, then talk about how anxiety can be a good thing. They give tips, and discuss a list on the topic. Enjoy! Please subscribe and share! Link: http://www.goodtherapy.org/blog/7-ways-anxiety-actually-works-to-your-advantage-0202165 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 108 - Ambiguity and Anxiety http://traffic.libsyn.com/thecrazylife/CrazyLife108.mp3 In this episode, Gen and Bryan discuss their week, then talk about how to reduce anxiety from ambiguous situations. It's tough to deal with uncertainty, but they share tips on how to make it easier.. Enjoy! Please subscribe and share! Links: 1. http://thrivewithadd.com/adhd-ambiguity-anxiety/ 2. http://www.anxietyandstress.com/managing-worry-and-rumination 3. http://maximumfun.org/adam-ruins-everything/adam-ruins-everything-episode-28-jean-twenge-and-adam-discuss-their-difference 4. http://time.com/4801842/probiotics-mood-depression-ibs/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

The Crazy Life 107 - Ways to Relax in 5 Minutes, pt 2 http://traffic.libsyn.com/thecrazylife/CrazyLife107.mp3 In this episode, Gen, Bryan and Henno discuss their week, then talk about how to relax in 5 minutes. This is part 2 of the talk, with part 2 coming next week. Enjoy! Please subscribe and share! Links: https://greatist.com/happiness/40-ways-relax-5-minutes-or-less Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: [email protected] Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno