Lorna Jones is a Certified Trichologist

Owner of Caring For Hair Trichology Clinic. Providing the most up to date and relevant evidence based treatments. Lorna is also an author and developed a hair care line. This episode we talk about what inspired her to become a Trichologists and her other creations, as well as hair care, hair love and tackling the myths about lotions and potions . As well as her drive to bring you the best resources for hair loss. Want to get in touch leave a message on this link https://anchor.fm/caroline547/message

Dr Claudia Miranda ( Cardiologists) and a certified Kemetic Yoga teacher. Created a global online teaching (Soul Kura) in under two months. Claudia teaches Kemetic Yoga, which is from one of the oldest known civilisations ancient Egypt, properly called Kemet in Northeastern Africa.

Kemetic Yoga was developed by studying, translating and interpreting the commonly called hieroglyphic texts of Kemet (ancient Egypt), and the images of Yoga postures that are clearly pictured on the walls of the Kemetic temples.

Kemetic Yoga is both a philosophy and a practice based upon the Kemetic systems of self-development, that fueled the creation of the Kemetic civilization that spawned western science, philosophy and religion. Be inspired this in an inclusive podcast so please leave a message https://anchor.fm/caroline547/message

People come into your life and sometimes unexpectedly you get that aha moment! My guests talk candidly about their missions, entrepreneurship. creations and their occupations in terms of serving the wellness of the community. My guest Karlene Wong CEO of Wecare, an organisation that provides support and accommodation for the homeless age 20-55 . All before the age of 40. Prepared to be Inspired.

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Talking sex , love, career and just damm life. With a frank comedic delivery

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Advice for parents:

When a child heads off to university, the sense of loss can feel unbearable, Here are some immediate tips that can help you cope with this new stage of parenthood. Me and my Co host Shareen Sinclair a Mindset Business Coach, are on hand to help cover the angles with a dose of light humour.

Trust makes it difficult to commit emotionally , and this can impact all areas of your life. This can be rooted in loss, betrayal, abandonment, fear, feeling not good enough or just don’t knowing how to . By not opening the door to trust, it can deny you all your desires, thoughts , feelings and possibilities. You need this to feel alive ! Trust in the process and you will be ok .

How does your inner voice speak to you. Is it critical, judgmental, or unkind? We’re usually much more critical of ourselves than we would be of others.

Building good emotional wellbeing in your child starts with looking after yourself. Joined by Karlene Wong, who has extensive early years knowledge and uses her background in psychology and social work to help families.

I have a conversation with Jessica Elizabeth Opert, who is a Relationship Coach. We know that lockdown has been tough on many relationships.

Whether you are just starting out or some time in, negotiating the transition back to “normal” as restrictions continue to lift is still a challenge. A guide to navigate your dating and relationship post lockdown is on hand to help !

Let’s connect with the physical and mental aspects of your life in the holistic way! Co hosting with Dr Weronika

It’s time to think about you

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