Your brain isn’t broken…yet. On this trailer of The CrazyFitnessGuy® Show, I sit down with Dr. Ryan Williamson, neurologist and author of The Incredible Brain, to cut through the medical BS and give you real strategies to fuel, train, and protect your most important organ.

We talk brain nutrition, lifestyle hacks, and why our “sick care” system is failing you—plus how to actually take control of your health before insurance or AI mess it up.

This Trailer Hits:

• Brain-boosting moves that actually stick.
• Nutrition hacks that don’t suck.
• How to outsmart a broken healthcare system.

Want the full episode, ad-free, with early access and bonus behind-the-scenes brain tips? Join CFG Elite Podcast now. Your brain (and sanity) will thank you.

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Let’s be real—most podcasts flop because they sound like a boring sales pitch wrapped in a snooze-fest. Said no one ever: “Wow, I loved that generic podcast with zero connection.”

In this episode, I sit down with Cheryl Plof—media strategist, brand visibility expert, and someone who actually gets it. We break down what it really takes to grow your podcast and business without faking it, selling out, or burning out.

This isn’t a tutorial on chasing followers. It’s about real human connection, relationship marketing, and using your podcast to build trust, brand awareness, and business results.

No fluff. No gimmicks. Just growth strategies that actually work.

Key Takeaways:

• Relationships > Random Downloads
• Start With the End Goal
• Sustainable > Scattered
• The Power of Staying Present
• Podcasting Is a Business Tool—Treat It Like One
• Diversify or Die Trying
• Legacy Over Likes

If you’re tired of spinning your wheels and want a podcast that delivers real value—not just vanity metrics—this episode is your blueprint.

Mentioned Tools & Resources:

• Free AI Chrome Blocker – Blocks distractions, adult content, and more
• Podcastle – AI-powered editing and transcription
• Block P – Smarter, safer internet use
• Deepstash – Daily bite-sized learning
• TickTick – Powerful task and idea management
• Breath Work In Bed – Sleep faster and feel better

Disclaimer: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. It helps keep CrazyFitnessGuy running without selling out.

Support the Show:

• Join CFG Elite Podcast
• Shop CFG Merch
• Buy Me a Virtual Smoothie

Leave a Review: Leave your review and help others find the show.

Stay Connected:

• CrazyFitnessGuy Main Site
• Jimmy’s Site

Jimmy’s Favorite Tools:

• Vista Social – Plan and publish content
• MissingLettr – Promote blogs automatically
• Postoplan – AI social media scheduling
• Hydro Flask – Stay hydrated the smart way

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Fitness Disclaimer: This episode is for educational purposes only. Don’t use it as a substitute for professional medical advice. Talk to your doctor before making any fitness or wellness changes.

Let’s cut the crap—most podcasts suck because they’re just boring sales pitches pretending to be shows. Cheryl Plof knows it too, and we’re breaking down how to stop chasing useless numbers and start building real, kickass connections that actually grow your business.

If you’re done spinning your wheels and want your podcast to actually move the needle, the full episode drops soon. Want early access plus exclusive bonus tips? Subscribe to the CrazyFitnessGuy Elite Podcast right now.

Don’t just listen—take action. Hit subscribe, get in early, and start owning your podcast like a pro.

https://mall.crazyfitnessguy.com/

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On this empowering episode of The CrazyFitnessGuy® Show, host Jimmy Clare sits down with Rebecca Whitman, the Magnetic Abundance Mentor and best-selling author who walked away from the Hollywood grind to help people live balanced, beautiful, and abundant lives. No fluff. No toxic positivity. Just real talk that actually helps.

Ever feel like you're stuck in a burnout loop, hustling nonstop and getting nowhere? Rebecca gets it. She shares how she broke free from that cycle and built a framework that helps others do the same.

Her method — The Seven Pillars of Abundance — is a blueprint for aligning your life with what actually matters, instead of chasing what doesn’t.

What You’ll Learn:

• Why burnout isn’t a badge of honor (said no one ever)
• How she pivoted from actress to abundance coach
• The Seven Pillars of Abundance and how to use them
• Practical self-care that works for your real life
• How water, food, movement, and rest fuel lasting change

This isn’t some sugar-coated self-help session. It’s a grounded, relatable conversation filled with tools you can start using today.

Episode Breakdown:

• Rebecca’s story: from red carpet to realignment
• The hard pivot from burnout to balance
• Breaking down the Seven Pillars
• Letting go of toxic people, habits, and beliefs

Tools and Resources Mentioned:

• Podcastle – AI-powered podcast editing and transcripts
• Deepstash – Bite-sized ideas worth keeping
• TickTick – A smarter to-do list
• Breath Work In Bed – Sleep better, naturally
• Free AI Chrome Blocker – Cut the distractions
• Block P – Safe browsing without the noise

Disclaimer: Some links may be affiliate links. If you make a purchase, I may earn a small commission at no extra cost to you. It keeps CrazyFitnessGuy going — no yacht, just mission fuel.

Support the Show:

• Shop Official CFG Merch
• Go Elite for Bonus Content
• Buy Me a Virtual Smoothie

Leave a Review: Love the episode? Review the show and help others find it.

Stay Connected:

• CrazyFitnessGuy® Main Site
• Jimmy Clare’s Site

Jimmy’s Favorite Tools:

• Vista Social – Schedule and publish content with ease
• MissingLettr – Promote your blog on autopilot
• Postoplan – AI-powered content scheduling
• Hydro Flask – Hydration done right

Want to Be a Guest? Think your story fits the CrazyFitnessGuy® mission?

Send us a text

Join Jimmy Clare on this episode of The CrazyFitnessGuy® Show as he welcomes Rebecca Whitman, the Magnetic Abundance Mentor, who shares her inspiring journey from aspiring actress to successful entrepreneur. Rebecca discusses her transformation from feeling overwhelmed and burnt out to achieving a balanced, beautiful, and abundant life. Discover how she empowers women and a few good men to identify their seven pillars of abundance and achieve harmony in all aspects of life. With insights on overcoming toxic relationships, managing burnout, and the importance of self-care, Rebecca provides actionable tips to help listeners reclaim their energy and passion. Tune in to learn about her coaching philosophy, the significance of hydration, nutrition, movement, and meditation in maintaining radiant health, and how to cultivate a fulfilling life. Don't miss this enlightening conversation that encourages you to embrace your unique journey and unleash your inner awesomeness!

1. Introduction to Rebecca Whitman

2. Transition from Acting to Coaching

3. The Seven Pillars of Abundance

4. Overcoming Toxic Relationships

5. Managing Burnout and Self-Care

6. Coaching P

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In this trailer for The CrazyFitnessGuy® Show episode, "Finding Your Flow: Strategies for Avoiding Burnout," host Jimmy Clare shares a sneak peek into a powerful conversation about reclaiming your energy and living with purpose. Discover key strategies to identify burnout early, rebalance your routine, and align with what truly fuels you.

From practical self-care habits to mindset shifts that create lasting change, this episode is all about helping you break free from the hustle trap and step into a healthier, more energized version of yourself.

Tune in to The CrazyFitnessGuy® Show and start finding your flow—because your well-being matters.

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Join us in this episode as we dive into the world of creativity in business with special guest James Walters, a renowned professional photographer, podcaster, and multifaceted creative. James shares his insights on how embracing creativity in business can lead to innovative solutions, unique perspectives, and unparalleled success.From capturing breathtaking images to crafting compelling stories, James's diverse talents offer a fresh perspective on what it means to think creatively in business. Tune in as we explore the intersection of art, entrepreneurship, and innovation, and discover how you can apply James's principles to spark creativity in your own business.Key Takeaways:- How James leverages his photography skills to drive creative problem-solving in business- The importance of embracing experimentation and risk-taking in entrepreneurship- Practical tips for cultivating a creative mindset in your own businessGet ready to capture the spark of creativity in business!

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Get ready to ignite your entrepreneurial spark! Join us as we explore the powerful world of Creativity in Business. Discover how embracing creativity can lead to innovative solutions, unique perspectives, and unparalleled success. Learn how to leverage your skills, experiment with new ideas, and cultivate a creative mindset to propel your business forward. Tune in to unlock the secrets of Creativity in Business and take your entrepreneurial journey to new heights!

Subscribe to CrazyFitnessGuy Elite Podcast to get early access and help support our show.

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Join Jimmy Clare on The CrazyFitnessGuy® Show for an enlightening conversation with Jeremy Grier and Zach Tucker, the dynamic duo behind the popular podcast, The Fit Mess. In this episode, they delve into the importance of vulnerability in men's mental health and share their personal journeys of overcoming adversity. Discover how Jeremy and Zach transformed their struggles into a platform for helping others, discussing topics from anxiety and depression to the power of curiosity in personal growth. They also touch on the significance of open conversations about feelings and the impact of societal expectations on men's mental health. Episode Highlights: - The struggles of being vulnerable in a traditionally stoic culture - Tips on how to start sharing feelings with friends and loved ones - The role of therapy and physical activity in managing mental health - Insights from their experiences interviewing notable guests in the wellness space Don't miss this insightful episode packed with motivation, practical advice, and a reminder that it's okay to not be okay.

00:00 This episode of CrazyFitnessGuy Show was created using Podcastle

04:05 Today's guests are Jeremy Grier and Za

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Join an intimate conversation with two visionary thought leaders as they shed light on the transformative power of vulnerability in men's mental health. With unflinching honesty, they share their personal odysseys of resilience and triumph, illuminating the path to healing and growth.


Delve into the episode's key takeaways, including:


- The courage to defy societal norms and embrace emotional expression
- Practical strategies for fostering open dialogue and meaningful connections
- The interplay between mental well-being, physical activity, and therapy
- Inspiring stories from the forefront of the wellness movement


Immerse yourself in this profoundly insightful discussion, replete with actionable wisdom and a profound reminder that vulnerability is a beacon of strength.

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Fitness Disclaimer:

For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...