Habit and Behavior Change with Natalie Short Sleeve

Key Highlights:

Guest Spotlight - Natalie Shortsleeve:

Challenging Societal Influences:

Redefining Fitness Goals:

Habit Formation and Behavior Change:

The 54321 Technique:

Psychological Insights:

Making Conscious Choices:

Gradual Habit Improvement:

Client Success Stories:

You can find Natalie on instagram @natalieshortsleeve and at https://www.yourbetterfitlife.com

Show Notes: The Evolution of Whimsykel with Kelly Kimball

Main Theme:
Join us for an inspiring conversation with Kelly Kimball from Whimsykel as we delve into the fascinating journey of her business transformation. Kelly shares her experiences of evolving from furniture painting to integrating intricate decoupage paper designs inspired by interior design. This episode is rich with insights on adaptability, personal growth, and the importance of self-care in the creative process.

Episode Highlights:

Business Evolution:
Kelly recounts the transition from traditional furniture painting to the innovative use of decoupage papers. She discusses the feedback-driven decision to explore smaller paper designs, underscoring the necessity of adaptability to avoid stagnation in the art world.

Strategic Innovations:
Explore the introduction of a new subscription model tailored for customer engagement and satisfaction. Learn about the strategic shift to offering rice paper designs to retailers, providing them the advantage of selecting and printing top choices.

Personal Boundaries and Growth:
Kelly emphasizes the significance of setting personal boundaries and prioritizing self-care. She candidly discusses the closure of “Eye Love Hue Paint” and the importance of decision-making in personal and professional contexts.

Revenue and Productivity:
Gain insights into effective strategies for focusing on revenue-generating activities, hiring help, and managing social media use to enhance productivity and maintain a healthy work-life balance.

Creative Process and Technology:
Kelly compares the creative process to evolving technology, offering perspectives on AI-generated content and the intricacies of copyrighting.

Collaborations and Community Impact:
Learn about the power of collaborations with affiliates and content creators to distinguish Whimsykel in a competitive market. Kelly shares heartwarming stories of creative uses for decoupage papers, including a fundraiser for pit bulls.

Art Journaling and Emotional Release:
Discover the therapeutic benefits of my ArtFusion journaling practice as Kelly discusses how she took my Letting Go Mini Course and how it it fostered personal growth and emotional release inside. She advocates for authenticity and embracing childlike creativity.

Find Kelly and Whimseykel right here:
https://www.facebook.com/whimsykel
https://www.instagram.com/whimsykel
https://www.pinterest.com/whimsykel
https://www.tiktok.com/whimsykel 
[email protected]

Buy your papers here:  https://whimsykel.com/?ref=janebellanteart

Join me in the ArtFusion Academy for the Law of Attraction journaling series right here: https://www.janebellanteart.com/artfusion-academy

Tune in to be inspired by Kelly Kimball’s journey, her innovative business strategies, and her heartfelt commitment to personal and artistic growth.

In this episode, we dive into the transformative power of human design with Jahje Ives, a human design specialist and mystic artist. Jahje passionately advocates for the alignment with one’s true self by integrating human design profiles, which helps individuals navigate their unique paths and celebrate their individuality, away from societal norms.

Key Points:

Introduction to Human Design:

Personal Story and Life Changes:

Summer Story Lab Voyage Program:

Health and Wellness:

Join us as we explore how aligning with your human design can lead to a more authentic and fulfilling life. Whether you’re new to human design or looking to deepen your understanding, this episode is packed with insights and practical advice from Jahje Ives.

Links and Resources:

Join me in the ArtFusion Academy for the Law of Attraction journaling series right here: https://www.janebellanteart.com/artfusion-academy

Be sure to subscribe, rate, and leave a review if you found this episode helpful. Stay connected for more insights and practical tools on living your best life! 

The Power of Joy in Life and Business

Key Highlights:

Central Idea:

Actionable Steps:

Mindset Shift:

Positive vs. Negative Thought Patterns:

Empowerment Through Thoughts:

Practical Tips:

Conclusion:

Listener Challenge:

Join me in the ArtFusion Academy for the Law of Attraction journaling series right here: https://www.janebellanteart.com/artfusion-academy

Be sure to subscribe, rate, and leave a review if you found this episode helpful. Stay connected for more insights and practical tools on living your best life! 

Art Fusion Podcast - Episode Highlights: Transforming Self-Limiting Stories for Personal Growth

In this episode, Jane delves deep into the transformative power of altering self-limiting stories and negative thought patterns to unlock personal growth, joy, and abundance. Here’s a snapshot of what you’ll discover:

Transformative Power of Thought: Jane emphasizes how our repetitive thoughts shape our reality and how altering these can lead to a more positive and fulfilling life.

Reflection on Key Areas: The episode encourages listeners to reflect on their personal narratives around crucial aspects of life such as health, wealth, relationships, and self-love.

Law of Attraction: Jane explores how recognizing and changing self-limiting stories can help shift one’s mindset, thereby attracting positive outcomes through the law of attraction.

Empowering Narratives: The importance of identifying with empowering stories and consciously choosing positive thoughts over negative ones is underscored throughout the episode.

Gratitude and Positivity: Focusing on gratitude and positivity is highlighted as a pathway to a more fulfilling and successful life.

Mindset as Key to Success: Jane discusses how one’s mindset is crucial for achieving overall satisfaction and success.

5-Day Letting Go Course: https://www.janebellanteart.com/letting-go-5daychallenge

Tune in to learn how you can rewrite your life’s story and harness the power of positive thinking to achieve your dreams. Join Jane Bellante in this journey of self-discovery and empowerment!

Be sure to subscribe, rate, and leave a review if you found this episode helpful. Stay connected for more insights and practical tools on living your best life!

Art Fusion Podcast Show Notes: Episode with Lacy Wilson

Host: Jane Bellante
Guest: Lacy Wilson, Northern California Artist

Main Theme: Integrating Art, Creative Business, and Mindset Shifts

Episode Highlights:

Lacy Wilson’s Artistic Journey:

Artistic Process and Joy:

Mindset and Overcoming Fear:

Running a Creative Business:

Personal Growth and Authenticity:

Involving Family and Embracing Imperfections:

Contact Information:

Join the 30 Days of Gratitude Challenge here: https://janebellanteart.mykajabi.com/30-days-of-gratitude

If any of this resonated with you, or if you want to support me further, please start by giving me a 5-star review. This helps more than you could ever know.

.

In this episode of the Art Fusion podcast, host Jane Bellante sits down Sophia Sandoval the retail manager for ReDesign with Prima. Together, Sophia and Jane explore the themes of resilience, adaptability, and community in the entrepreneurial journey. Through her journey, Sophia sheds light on the highs and lows of navigating business ownership, the power of innovation, and the importance of a supportive network.

Main Themes Explored:

Transition and Growth: We delve into Sophia Sandoval’s remarkable transition from an accounting manager to a pioneering Latina entrepreneur in the scrapbooking industry. Her story of opening and expanding her business to two locations despite personal and industry challenges exemplifies the spirit of resilience.

Adaptability in the Face of Adversity: The episode also highlights the journey of how Sophia  shifted her career from wedding coordinating to leading a sales team amidst the pandemic’s challenges. This narrative underscores the critical importance of adaptability and innovation in today’s ever-changing business landscape.

Dedication to Customer Service and Community: Sophia’s dedication to her scrapbooking community and our second guest’s focus on supporting fellow retailers illustrate how building a strong community can be a cornerstone of business success.

Education and Positive Outlook: Sophia also discusses the role of continuous learning and maintaining a positive outlook during tough times. This segment offers listeners valuable insights into how education and optimism can fuel growth and help overcome obstacles.

Gratitude and Support: The episode concludes with a reflection on the importance of expressing gratitude for growth opportunities and fostering a supportive environment for fellow entrepreneurs. Sophia shares her appreciation for the lessons learned and the communities that have supported them along the way.

Join the 30 Days of Gratitude Challenge here: https://janebellanteart.mykajabi.com/30-days-of-gratitude

If any of this resonated with you, or if you want to support me further, please start by giving me a 5-star review. This helps more than you could ever know.

Welcome to ArtFusion! Today’s episode is not just a discussion; it’s an invitation to embark on a transformative journey through the power of gratitude. Here’s what you can expect from this profound exploration:

Main Theme: The Transformative Power of Gratitude

The Synergy Between Art and Mindset

Critique of Society and Social Media

Embracing Gratitude to Overcome Perfectionism

The Benefits of Disconnecting

The 30-Day Challenge: What to Expect

Sharing the Journey

Join the 30 Days of Gratitude Challenge here: https://janebellanteart.mykajabi.com/30-days-of-gratitude

If any of this resonated with you, or if you want to support me further, please start by giving me a 5-star review. This helps more than you could ever know.

Welcome to this inspiring episode of the Art Fusion podcast, where host Jane Bellante sits down with the wonderfully creative Karen Berg. This episode is a heartfelt journey through creativity, personal growth, and the unexpected twists life can bring.

Main Themes of the Episode:

Unexpected Recognition: Jane and Karen kick off the conversation with the delightful surprise of having their articles published, setting the stage for a discussion on the importance of pursuing personal passions and the joy that comes from recognition in one’s field.

Creative Paths and Inspiration: Karen delves into her creative journey, exploring how her unique path has shaped her creative endeavors. She discusses the sources of inspiration that fuel her work, from everyday experiences to the deeper drive to express and share her inner world.

Overcoming Challenges: A significant part of the conversation is dedicated to overcoming obstacles, including health challenges and the decision to leave unsatisfying jobs. Karen and Jane share their stories of facing fears and the transformative impact of following one’s dreams against all odds.

The Importance of Self-Care: The episode emphasizes self-care practices, such as introspection, meditation, yoga, and listening to one’s body. Our guests highlight how these practices are crucial for personal growth, happiness, and sustaining creativity.

Embracing New Ventures: Karen shares her experience launching a course on painting kitchen cabinets, discussing the anxiety and excitement of new ventures. This leads to a broader discussion on the importance of slowing down and prioritizing well-being in today’s fast-paced world.

Pursuing Dreams and Combating Burnout: From writing a book on DIY living to creating art furniture, Jane and Karen share their approaches to pursuing dreams and the strategies they use to combat burnout, including introspection and journaling.

The Power of Journaling: Concluding the episode, our guests discuss the transformative role of journaling in processing thoughts, boosting creativity, and fostering a sense of gratitude. They emphasize how journaling can be a powerful tool for personal transformation and self-reflection.

Featured Tools:

This episode is a must-listen for anyone interested in the creative process, the challenges and joys of pursuing personal passions, and the importance of self-care and personal growth. Join Jane and Karen as they share their insights, experiences, and the unexpected moments of joy that come from living a creative life.

Grab my FREE PDF here: >> 8 Signs You Are Living in Lack Mentality <<

If any of this resonated with you, or if you want to support me further, please start by giving me a 5-star review. This helps more than you could ever know.

Welcome to ArtFusion!  This episode delves into the transformative potential of affirmations, a tool that empowers individuals to reprogram their subconscious mind, create new neural pathways, and replace negative beliefs with positive ones. The discussion is anchored in the understanding that affirmations, when used consistently and with emotional engagement, can significantly enhance self-confidence, focus, and foster positive thought patterns. Jane also explores how belief in the process is crucial for reaping the benefits, such as increased well-being and reduced stress, and how overcoming skepticism is key to unlocking the full potential of affirmations.

Key Themes:

Featured Tools:

This episode is a must-listen for anyone looking to understand the science and soul behind affirmations, and how to effectively use them for personal transformation. Whether you’re a skeptic of the process or a firm believer in the power of positive thinking, there’s insight and inspiration here for you to tap into the incredible potential of affirmations for enhancing well-being and achieving your dreams.

Grab my FREE PDF here: >> 8 Signs You Are Living in Lack Mentality <<

If any of this resonated with you, or if you want to support me further, please start by giving me a 5-star review. This helps more than you could ever know.